Tough runs don’t last. Tough runners do.
Running to lose weight. Running to keep fit. Running to fight cholesterol. Running for pleasure. Running to prove a point. Running because you want to.
There are motivations aplenty but the joy of runn…
From the largest men's lifestyle magazine in the world comes the next two books in this essential series on men's physical fitness. "Men's Health Best: Abs" is devoted to strengthening and toning the entire abdominal area. This authoritative guide co…
From the worlds leading online fitness site Bodybuilding.com comes a revolutionary 12-week diet and exercise program-supported by Hrithik Roshan, two million members and thousands of real-life success stories.
Interesting Facts : BODYBUILDING.COM I…
Are you or your partner having trouble conceiving?
You’re not alone. About 10–12 percent of Indians have infertility problems and this trend is increasing. Yet there is a stigma around infertility and many couples find it hard to talk openly a…
"A great shower gift or self-purchase for expectant mothers that shares the amazing childbirth experience." Beautifully packaged to reflect the warmth, wonder, and mystery of the childbirth experience, The Day My Baby Was Born presents true stories f…
About the Book :
In The Heart Truth, Dr Aashish Contractor, the leading authority in cardiology, describes how you can treat, rehabilitate and prevent heart ailments. From problems of the heart, to tests that one can do, the risk factors, surgery, …
The Live Well Diet is a prescription for a holistic change of lifestyle which involves a successful, tried and tested effective food, exercise and relaxation regime that will impact your life as a whole. It addresses all the concerns that are expresse…
About the Book : Here is a book that helps to set up your own workout tailored to your need. Exercises from top to toe, warm ups, cool downs and tips for healthy eating, come complete with easy-to follow step-by-step instructions in a fresh and colour…
‘Rujuta has not just changed my body but also my mind and soul. She is the best thing to have happened to my life!’ Kareena Kapoor Want to know how Kareena Kapoor managed to achieve the perfect figure? Let Rujuta Diwekar tell you how. India’s to…
In Dream New Dreams , Jai Pausch shares her own story for the first time: her emotional journey from wife and mother to full-time caregiver, shuttling between her three young children and Randy's bedside as he sought treatment far from home; and then…
Want to lose seven kilos in a month?
Would you like to get that bikini bod in four weeks flat?
Or do you want a ten-day solution to a sexier you?
If you believe that weight loss is a race against time and a screeching, gasping sprint to the f…
A friendly and laugh-out-loud funny book on the before, during and after of pregnancy!
This book is about the good, bad and downright ugly of being pregnant and being a mother. It is about the journey of the author – from the time she conceives …
Quick View They Inspire By Lt Cdr Bijay Nair Rs.249 Rs.199 In StockShips in 3 - 5 DaysTough runs don’t last. Tough runners do. Running to lose weight. Running to keep fit. Running to fight cholesterol. Running for pleasure. Running to prove a point. Running because you want to. There are motivations aplenty but the joy of runn…
Quick View Men's Health Best Abs By Joe Kita Rs.299 Rs.239 In StockShips in 3 - 5 DaysFrom the largest men's lifestyle magazine in the world comes the next two books in this essential series on men's physical fitness. "Men's Health Best: Abs" is devoted to strengthening and toning the entire abdominal area. This authoritative guide co…
Quick View Painless Childbirth: An Empowering Journey … By Giuditta Tornetta Rs.595 Rs.476 In StockShips in 3 - 5 DaysPainless Childbirth: An Empowering Journey Through Pregnancy and Childbirth is a road map for a woman to achieve painless childbirth. …
Quick View The Bodybuilding. com: Guide to Your Best … By Kris Gethin Rs.599 Rs.479 In StockShips in 3 - 5 DaysFrom the worlds leading online fitness site Bodybuilding.com comes a revolutionary 12-week diet and exercise program-supported by Hrithik Roshan, two million members and thousands of real-life success stories. Interesting Facts : BODYBUILDING.COM I…
Quick View The Complete Guide To Becoming Pregnant By Dr Firuza R Parikh Rs.399 Rs.319 In StockShips in 3 - 5 DaysAre you or your partner having trouble conceiving? You’re not alone. About 10–12 percent of Indians have infertility problems and this trend is increasing. Yet there is a stigma around infertility and many couples find it hard to talk openly a…
Quick View The Day My Baby Was Born: The Joys, Wonders, … By Lanita Mc Meekan Cates Rs.495 Rs.396 In StockShips in 3 - 5 Days"A great shower gift or self-purchase for expectant mothers that shares the amazing childbirth experience." Beautifully packaged to reflect the warmth, wonder, and mystery of the childbirth experience, The Day My Baby Was Born presents true stories f…
Quick View The Heart Truth: Everything You Wanted to … By Aashish Contractor Rs.395 Rs.316 In StockShips in 3 - 5 DaysAbout the Book : In The Heart Truth, Dr Aashish Contractor, the leading authority in cardiology, describes how you can treat, rehabilitate and prevent heart ailments. From problems of the heart, to tests that one can do, the risk factors, surgery, …
Quick View The Live Well Diet By Dr Sarita Davare Rs.300 Rs.240 In StockShips in 3 - 5 DaysThe Live Well Diet is a prescription for a holistic change of lifestyle which involves a successful, tried and tested effective food, exercise and relaxation regime that will impact your life as a whole. It addresses all the concerns that are expresse…
Quick View Beginner'S Guide to Fitness Rs.495 Rs.396 In StockShips in 3 - 5 DaysAbout the Book : Here is a book that helps to set up your own workout tailored to your need. Exercises from top to toe, warm ups, cool downs and tips for healthy eating, come complete with easy-to follow step-by-step instructions in a fresh and colour…
Quick View Don't Lose Your Mind, Lose Your Weight By Rujuta Diwekar Rs.250 Rs.200 In StockShips in 3 - 5 Days‘Rujuta has not just changed my body but also my mind and soul. She is the best thing to have happened to my life!’ Kareena Kapoor Want to know how Kareena Kapoor managed to achieve the perfect figure? Let Rujuta Diwekar tell you how. India’s to…Also available in: Don't Lose Your Mind, Lose Your Weight (Tamil)
Quick View Dream New Dreams By Jai Pausch Rs.295 Rs.236 In StockShips in 3 - 5 DaysIn Dream New Dreams , Jai Pausch shares her own story for the first time: her emotional journey from wife and mother to full-time caregiver, shuttling between her three young children and Randy's bedside as he sought treatment far from home; and then…
Quick View Eat. Delete By Pooja Makhija Rs.199 Rs.159 In StockShips in 3 - 5 DaysWant to lose seven kilos in a month? Would you like to get that bikini bod in four weeks flat? Or do you want a ten-day solution to a sexier you? If you believe that weight loss is a race against time and a screeching, gasping sprint to the f…
Quick View Garbhavastha (Hindi) By Nutan Pandit Rs.195 Rs.156 In StockShips in 3 - 5 DaysTeacher's Notes provide background topic information, photocopiable task sheets, a means of gauging pupil progress and guidance for using ICT. …
Quick View I’ M Pregnant, Not Terminally Ill, You … By Lalita Iyer Rs.295 Rs.236 In StockShips in 3 - 5 DaysA friendly and laugh-out-loud funny book on the before, during and after of pregnancy! This book is about the good, bad and downright ugly of being pregnant and being a mother. It is about the journey of the author – from the time she conceives …