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From XL To XS By Payal Gidwani Tiwari R 250
R 217
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For orders below R 500, shipping charge of R 50. Can you change the shape of your body? Yes, you can. Payal Gidwani Tiwari, Bollywood’s most celebrated yoga expert, tells you how to go From XL… -
Don't Lose Your Mind, Lose Your Weight By Rujuta Diwekar R 250
R 217
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For orders below R 500, shipping charge of R 50. ‘Rujuta has not just changed my body but also my mind and soul. She is the best thing to have happened to my life!’ Kareena Kapoor…Other Editions: Don't Lose Your Mind, Lose Your Weight -
Confessions Of A Serial Dieter By Kalli Purie
R 250
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For orders below R 500, shipping charge of R 50. Kalli Purie has struggled with her weight since childhood and has finally found a weight she is happy with. Mostly. The diets featured here are structured…Other Editions: Confessions Of A Serial Dieter (Aise Ghataye 40 Kilo) -
Women And The Weight Loss Tamasha By Rujuta Diwekar
R 250
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For orders below R 500, shipping charge of R 50. Shortlisted for The Econimic Crossword Book Award 2011 in Popular Award category Bring back the tone in your body, the glow on your face and the… -
How To Love Your Body And Get The Body You Love … By Yaana Gupta
R 199
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For orders below R 500, shipping charge of R 50. Inspiring, practical and totally revolutionary, here’s a book that provides you with the ultimate diet not just for your body but also your mind! Do you… -
Eat. Delete By Pooja Makhija R 199
R 177
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For orders below R 500, shipping charge of R 50. Want to lose seven kilos in a month? Would you like to get that bikini bod in four weeks flat? Or do you want a ten-day…Other Editions: Eat. Delete. -
How to Lose the Last 5 Kilos and Feel on the Top of the … By Namita Jain
R 150
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For orders below R 500, shipping charge of R 50. Written by Wellness Specialist Namita Jain, this invaluable Book lets you stay healthy, stay in shape by helping you dump THE LAST FIVE KILOS : Food… -
Why We Get Fat: And What to Do about It By Gary Taubes R 899 In Stock. Ships in 7 - 10 days
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Gut Feelings: From Fear and Despair to Health and … By Carnie Wilson
R 440
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For orders below R 500, shipping charge of R 50. Carnie Wilson's story is a journey from the darkness of a lifelong struggle with emotional rejection, compulsive eating, and morbid obesity into the light of health.… -
Body by Design: The Complete 12 Week Plan to … By Kris Gethin
R 865
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MAKE YOUR DREAM BODY A REALITY FROM KRIS GETHIN, editor in chief of the world's leading online fitness site Bodybuilding.com, comes a revolutionary 12-week diet and…
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The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, … By Timothy Ferriss
R 1,264
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Thinner, bigger, faster, stronger... which 150 pages will you read? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day…
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The Best Life Diet Revised and Updated By Bob Greene R 399 Out Of Stock From the bestselling author of "Get With the Program!" and "Bob Greene's Total Body Makeover" comes this lifetime plan for losing weight--and keeping it off. Greene's… -
Fit For Life Not Fat For Life By Harvey Diamond
R 250
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Health & Weight Loss By John Ratcliffe
R 149
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A low glycemic index approach to health and weight loss for the whole family. Delicious and healthy recipes as well as exercise and lifestyle advice. Includes…
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Maximum Muscle, Minimum Fat: The Secret Science … By Ori Hofmekler
R 915
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Hofmekler's work focuses on the biological principles that dictate muscle gain and fat loss. Written for the widest readership--those concerned with their health--the book builds on…
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The 12 Second Sequence: Shrink Your Waist in 2 Weeks … By Jorge Cruise
R 850
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Bestselling author and fitness expert Cruise presents a revolutionary fat-burning exercise method that uniquely combines super-slow training with static-contraction training in a circuit routine for the…
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