The ultimate guide to living your best life through your 40s, 50s, 60s and beyond.
An old adage goes that age is all in one' mind. However, the 40s bring on a series of changes – mentally, physically and emotionally – that we scarcely an…
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Can you change the shape of your body? Yes, you can. Payal gidwani tiwari, bollywood …
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Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In Gut, Giulia Enders shows that rather than the utilitarian and …
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Dive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide …
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Forget about acacia seeds and goji berries. The secret foods for health, vitality and weight loss lie in our own kitchens and backyards. Top nutritionist Rujuta Diwekar talks you through the ten Indian superfoods that will completely transform you …
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The belly bulge is not uncommon among women over 30, and it is symptomatic of a much bigger phenomenon: women's neglect and ignorance of their own health and nutrition as they juggle multiple commitments at work and home. Wellness expert and bestselli…
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Start your journey to better health and fitness now with The Body Coach and the bestselling diet book of all time!
Eat more. Exercise less. Lose fat.
In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more…
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In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledg…
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Does your child revolt at the mere thought of eating greens? Are you running out of nutritious lunch-box ideas? Parents today are constantly reminded of the need to give their children healthy, home-cooked meals instead of the fat-, salt- and sugar-la…
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Do you wish you looked perfect, but don't have the time or money for expensive treatments? Look no further than Roots to Radiance-your self-care bible to good skin, hair, teeth, nails, etc., and, most importantly, good health.
In Roots to Radiance, yo…
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`On the day of Qayamat you will be called by your names and the names of your fathers. Therefore keep good names.' …
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Do you find it difficult to cook the food you and your family enjoy during a busy day? Do you worry if it is delicious as well as nutritious? With Shilpa Shetty's quick and hassle-free methods, cooking good food is now easy. In this book, the actor an…
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In the olden days, people ate early because there was hardly any light after sunset. Their next meal would only be after sunrise. This practice spread to all religions as a discipline due to its health and spiritual benefits. Today, it is called the d…
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Quick View Fertility & Conception By Nil Rs.495 Low Stock Alert. Only 1 left !Ships in 3 - 5 DaysNa …
Quick View Fit After Forty: For A Healthier, Happier, … By Sheela Nambiar Rs.399 Low Stock Alert. Only 4 left !Ships in 3 - 5 DaysThe ultimate guide to living your best life through your 40s, 50s, 60s and beyond. An old adage goes that age is all in one' mind. However, the 40s bring on a series of changes – mentally, physically and emotionally – that we scarcely an…
Quick View From Xl To Xs: A Fitness Guru's Guide To … By Payal Gidwani Tiwari Rs.299 Low Stock Alert. Only 1 left !Ships in 3 - 5 DaysCan you change the shape of your body? Yes, you can. Payal gidwani tiwari, bollywood …
Quick View Gut: The Inside Story Of Our Body's Most … By Enders Giulia Rs.399 Rs.359 In StockShips in 3 - 5 DaysOur gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In Gut, Giulia Enders shows that rather than the utilitarian and …
Quick View Healing Power Of Reflexology By Adams Media Rs.699 Low Stock Alert. Only 1 left !Ships in 3 - 5 DaysDive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide …
Quick View Indian Superfoods By Rujuta Diwekar Rs.299 Low Stock Alert. Only 2 left !Ships in 3 - 5 DaysForget about acacia seeds and goji berries. The secret foods for health, vitality and weight loss lie in our own kitchens and backyards. Top nutritionist Rujuta Diwekar talks you through the ten Indian superfoods that will completely transform you …
Quick View Jelly Belly: Every Woman's Guide To Good … By Aparna Santhanam Rs.250 Low Stock Alert. Only 1 left !Ships in 3 - 5 DaysThe belly bulge is not uncommon among women over 30, and it is symptomatic of a much bigger phenomenon: women's neglect and ignorance of their own health and nutrition as they juggle multiple commitments at work and home. Wellness expert and bestselli…
Quick View Lean In 15 By Joe Wicks Rs.699 Low Stock Alert. Only 1 left !Ships in 3 - 5 DaysStart your journey to better health and fitness now with The Body Coach and the bestselling diet book of all time! Eat more. Exercise less. Lose fat. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more…
Quick View On Meditation By Sri Sri Ravishankar Rs.299 In StockShips in 3 - 5 DaysIn today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledg…
Quick View Picky Eaters: And Other Mealtime Battles By Rakhee Vaswani Rs.299 Low Stock Alert. Only 4 left !Ships in 3 - 5 DaysDoes your child revolt at the mere thought of eating greens? Are you running out of nutritious lunch-box ideas? Parents today are constantly reminded of the need to give their children healthy, home-cooked meals instead of the fat-, salt- and sugar-la…
Quick View Roots to radiance: wholesome b By Nikita Upadhyay Rs.299 Low Stock Alert. Only 4 left !Ships in 3 - 4 DaysDo you wish you looked perfect, but don't have the time or money for expensive treatments? Look no further than Roots to Radiance-your self-care bible to good skin, hair, teeth, nails, etc., and, most importantly, good health. In Roots to Radiance, yo…
Quick View Speaking Tree Heel Yourself By Nil Rs.250 Low Stock Alert. Only 4 left !Ships in 3 - 5 DaysNa …
Quick View The Complete Book Of Muslim & Parsi Names By Maneka Gandhi And Hussain Ozair Rs.499 Low Stock Alert. Only 2 left !Ships in 3 - 5 Days`On the day of Qayamat you will be called by your names and the names of your fathers. Therefore keep good names.' …
Quick View The Diary Of A Domestic Diva By Shilpa Shetty Rs.399 Low Stock Alert. Only 4 left !Ships in 3 - 5 DaysDo you find it difficult to cook the food you and your family enjoy during a busy day? Do you worry if it is delicious as well as nutritious? With Shilpa Shetty's quick and hassle-free methods, cooking good food is now easy. In this book, the actor an…
Quick View The Dry Fasting Miracle: From Deprive to … By Luke Coutinho Rs.299 In StockShips in 3 - 5 DaysIn the olden days, people ate early because there was hardly any light after sunset. Their next meal would only be after sunrise. This practice spread to all religions as a discipline due to its health and spiritual benefits. Today, it is called the d…