Crossword
Home | Login | my cart | My Account | Gift Card Balance | Track Your Order | my WishList | customer care
Search
  • Categories
    • Books
      • Books

        Fiction

        • Classics
        • Crime, Mystery & Thrillers
        • General And Literary
        • Graphic Novel
        • Historical Fiction
        • Mythological Fiction
        • Poetry
        • Quick Reads Fiction
        • Romance
        • Young Adult Crime And Mystery
        • Young Adult Fiction
        • Young Adult Romance

        Non Fiction

        • Biographies And Autobiographies
        • Current Affairs
        • Family And Health
        • Finance
        • General Management
        • General Reference
        • India
        • Marketing And Advertising
        • Parenting And Childcare
        • Religion & Mythology
        • Self Help
        • Sports

        Children's Books

        • Activity And Puzzles
        • Colouring Book
        • Comics
        • Early Learning
        • Fairy Tales And Fables
        • Picture Books

        Author Signed Copies


        Christmas Specials


    • Toys & Games
      • Toys

        Categories

        • Action Toys
        • Activity & Games
        • Dolls
        • Dolls & Accessories
        • Infant, Preschool & Toddlers
        • Soft Toys
        • Vehicles
        • Art & Craft Sets

        Top Brands

        • Funskool
        • Hasbro
        • Hot Wheels
        • Lego
        • Mattel
        • Nerf
        • Reliance
        Crossword - Toy of the Week

    • Stationery
      • Stationery

        Categories

        • Art & Craft
        • Children's Accessories
        • Writing Instruments
        • Notebook & Writing Pads
        • Writing Accessories

        Top Brands

        • Cross
        • Classmate
        • Doms
        • Doodle
        • Kokuyo Camlin
        • Luxor
        • Sheaffer
        • Smily Kiddos
        • Strings
        • William Penn
        Smily Kiddos

    • Gifts
      • Gifts

        Categories

        • Hobbies & Activity Sets
        • Children's Accessories
        • Women Fashion Accessories

        Top Brands

        • All Things Sundar
        • Hamster London
        • Hinkler
        • Igloo Books
        • Parragon Books

    • Magazines
  • Books
  • Toys
  • Stationery
  • Gifts & Accessories
  • Magazines
  • The Write Place
Home
>
Books
>
Non Fiction Books
>
Family And Health
  • Get Moving!
Tweet

Get Moving!

By Shwetambari Shetty (Author)
Write a Review
Rs.299
Rs.299

Get Moving!
INR
BK0425285
Out Of Stock
299.0
Rs.299
SOLD OUT
SOLD OUT
Check for shipping pincode

  • Free Shipping in India for orders above Rs. 500
  • For orders below Rs. 500, shipping charge of Rs. 50.
  • This product ships in India

Description

Shwetambari Shetty's Dance Fitness workouts and training programmes are a phenomenon that's taken the country by storm. Her philosophy is simple: you have to get moving. The human body is designed to move, not sit on the couch or at a desk all day. She shows you how to incorporate more beneficial movement and exercise into your day-to-day activities, without devoting extra time to them. Get Moving! will help you design your own training programme according to your goal-whether its weight loss, muscle gain or just better fitness-and how to enjoy the exercise you do. With workouts already outlined for each day, simple illustrations to guide your form, and helpful tips about what to eat before and after a workout, this book will help you see results and become the best version of yourself. Shwetambari Shetty's Dance Fitness workouts and training programmes are a phenomenon that's taken the country by storm. Her philosophy is simple: you have to get moving. The human body is designed to move, not sit on the couch or at a desk all day. She shows you how to incorporate more beneficial movement and exercise into your day-to-day activities, without devoting extra time to them. Get Moving! will help you design your own training programme according to your goal-whether its weight loss, muscle gain or just better fitness-and how to enjoy the exercise you do. With workouts already outlined for each day, simple illustrations to guide your form, and helpful tips about what to eat before and after a workout, this book will help you see results and become the best version of yourself.

Features

  • : Get Moving!
  • : Shwetambari Shetty
  • : PENGUIN RANDOM HOUSE GROUP
  • : 0143450429
  • : 9780143450429
  • : Paperback
  • : English

You may also be interested in

  • The Moving Finger By Agatha Christie Rs.399
    {"price":"399.00","category":"Crime Mystery Thriller","name":"The Moving Finger","id":"1341200-80007317635"} { "name": "The Moving Finger", "id": "200703064", "price": "399.00", "brand": "", "category": "", "variant": "", "list": "", "position": "" } { "name": "The Moving Finger", "id": "200703064", "category": "", "brand": "", "variant": "", "position": "", "price": "399.00" }
  • On Board My Years In Bcci (hb) By Shetty Rs.595
    {"price":"595.00","category":"Non Fiction","name":"On Board My Years In Bcci (hb)","id":"1341200-51919592526"} { "name": "On Board My Years In Bcci (hb)", "id": "BK0444520", "price": "595.00", "brand": "", "category": "", "variant": "", "list": "", "position": "" } { "name": "On Board My Years In Bcci (hb)", "id": "BK0444520", "category": "", "brand": "", "variant": "", "position": "", "price": "595.00" }
  • India Moving: A History Of Migration By Chinmay Tumbe Rs.399
    {"price":"399.00","category":"Non Fiction","name":"India Moving: A History Of Migration","id":"1341200-66603036217"} { "name": "India Moving: A History Of Migration", "id": "BK0447036", "price": "399.00", "brand": "", "category": "", "variant": "", "list": "", "position": "" } { "name": "India Moving: A History Of Migration", "id": "BK0447036", "category": "", "brand": "", "variant": "", "position": "", "price": "399.00" }
  • Think Like a Monk By Jay Shetty Rs.499
    {"price":"499.00","category":"Self Help","name":"Think Like a Monk","id":"1341200-70912634239"} { "name": "Think Like a Monk", "id": "290013674", "price": "499.00", "brand": "", "category": "", "variant": "", "list": "", "position": "" } { "name": "Think Like a Monk", "id": "290013674", "category": "", "brand": "", "variant": "", "position": "", "price": "499.00" }
  • Innovation Sutra By Rekha Shetty Rs.250
    {"price":"250.00","category":"Marketing And Advertising","name":"Innovation Sutra","id":"1341200-15395268982"} { "name": "Innovation Sutra", "id": "BK0033506", "price": "250.00", "brand": "", "category": "", "variant": "", "list": "", "position": "" } { "name": "Innovation Sutra", "id": "BK0033506", "category": "", "brand": "", "variant": "", "position": "", "price": "250.00" }
  • The Diary Of A Domestic Diva By Shilpa Shetty Rs.399
    {"price":"399.00","category":"Family And Health","name":"The Diary Of A Domestic Diva","id":"1341200-28031789026"} { "name": "The Diary Of A Domestic Diva", "id": "BK0034094", "price": "399.00", "brand": "", "category": "", "variant": "", "list": "", "position": "" } { "name": "The Diary Of A Domestic Diva", "id": "BK0034094", "category": "", "brand": "", "variant": "", "position": "", "price": "399.00" }
  • The Greatest Goan Stories Ever Told By Manohar Shetty Rs.799
    {"price":"799.00","category":"Fiction","name":"The Greatest Goan Stories Ever Told","id":"1341200-9019304464"} { "name": "The Greatest Goan Stories Ever Told", "id": "BK0464460", "price": "799.00", "brand": "", "category": "", "variant": "", "list": "", "position": "" } { "name": "The Greatest Goan Stories Ever Told", "id": "BK0464460", "category": "", "brand": "", "variant": "", "position": "", "price": "799.00" }
  • The Power Of Positive Thinking (Marathi) By Jay Shetty Rs.399
    {"price":"399.00","category":"Regional Marathi","name":"The Power Of Positive Thinking (Marathi)","id":"1341200-85712564578"} { "name": "The Power Of Positive Thinking (Marathi)", "id": "300142920", "price": "399.00", "brand": "", "category": "", "variant": "", "list": "", "position": "" } { "name": "The Power Of Positive Thinking (Marathi)", "id": "300142920", "category": "", "brand": "", "variant": "", "position": "", "price": "399.00" }

Reviews

Be the first one to review this product

Write a Review

Discussion:Get Moving!

Be the first to start a discussion Start a new discussion

Browse all Discussions on Books

Shop with Confidence

  • Secure Shopping
  • Customer Care
  • Privacy Policy
  • Terms of Use
  • Shipping Policy
  • Returns Policy
  • Payment Option
  • Delivery Area
  • How to Shop
  • Shoppers Stop

About us

  • About us
  • Our Directors
  • Crossword Book Award
  • Advertise with us
  • Crossword Stores
  • Crossword Franchisee
  • Help / FAQ
  • Contact Us
  • Feedback

My Account

  • My Account
  • My Orders
  • My Shopping Cart
  • My Wish List

Payment Options

Credit Card

Net Banking (All Major Indian Banks)

Debit Card

Cash on Delivery

Crossword Gift Cards

Follow Us On

Facebook Twitter Instagram

© 2010-2018 Crossword Bookstores Ltd. All Rights Reserved.

Powered by infibeam