Bks Iyengar Yoga The Path To Holistic Health: The Definitive Step- By- Step Guide
INR
BK0253524
Out Of Stock
1499.0
Rs.1,499
SOLD OUT
Free Shipping in India for orders above Rs. 500
For orders below Rs. 500, shipping charge of Rs. 50.
This product ships in India
Description
Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic approach and technical accuracy.
In BKS Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through over 55 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it's like having yoga classes with your own personal instructor.
A special, 20-week beginners' yoga course makes yoga accessible for those of all ages and abilities.
20 classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct form from all angles.
Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins.
Whether you are new to yoga and looking for somewhere to start, or more experienced and looking to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.
Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic approach and technical accuracy.
In BKS Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through over 55 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it's like having yoga classes with your own personal instructor.
A special, 20-week beginners' yoga course makes yoga accessible for those of all ages and abilities.
20 classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct form from all angles.
Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins.
Whether you are new to yoga and looking for somewhere to start, or more experienced and looking to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.
Features
: Bks Iyengar Yoga The Path To Holistic Health: The Definitive Step- By- Step Guide
: B K S Iyengar
: Penguin Books India Pvt Ltd
: 1409343479
: 9781409343479
: Paperback
: English
You may also be interested in
Core Of The Yoga Sutra: The Definitive Guide …ByB K S IyengarRs.499{"price":"499.00","category":"Religion And Mythology","name":"Core Of The Yoga Sutra: The Definitive Guide To The Philosophy Of Yoga","id":"1341200-401701059"}{
"name": "Core Of The Yoga Sutra: The Definitive Guide To The Philosophy Of Yoga",
"id": "200465301",
"price": "499.00",
"brand": "",
"category": "",
"variant": "",
"list": "",
"position": ""
}
{
"name": "Core Of The Yoga Sutra: The Definitive Guide To The Philosophy Of Yoga",
"id": "200465301",
"category": "",
"brand": "",
"variant": "",
"position": "",
"price": "499.00"
}
Light On YogaByB K S IyengarRs.499{"price":"499.00","category":"Fitness And Diet","name":"Light On Yoga","id":"1341200-70436799"}{
"name": "Light On Yoga",
"id": "200000660",
"price": "499.00",
"brand": "",
"category": "",
"variant": "",
"list": "",
"position": ""
}
{
"name": "Light On Yoga",
"id": "200000660",
"category": "",
"brand": "",
"variant": "",
"position": "",
"price": "499.00"
}
A Step By Step Guide To A Smarter MemoryByNilRs.195{"price":"195.00","category":"Self Help","name":"A Step- By- Step Guide To A Smarter Memory","id":"1341200-69846191297"}{
"name": "A Step- By- Step Guide To A Smarter Memory",
"id": "200604549",
"price": "195.00",
"brand": "",
"category": "",
"variant": "",
"list": "",
"position": ""
}
{
"name": "A Step- By- Step Guide To A Smarter Memory",
"id": "200604549",
"category": "",
"brand": "",
"variant": "",
"position": "",
"price": "195.00"
}
The Digital Photography Handbook: An …Rs.699{"price":"699.00","category":"Non Fiction","name":"The Digital Photography Handbook: An Illustrated Step- by- step Guide","id":"1341200-58544770968"}{
"name": "The Digital Photography Handbook: An Illustrated Step- by- step Guide",
"id": "BK0323035",
"price": "699.00",
"brand": "",
"category": "",
"variant": "",
"list": "",
"position": ""
}
{
"name": "The Digital Photography Handbook: An Illustrated Step- by- step Guide",
"id": "BK0323035",
"category": "",
"brand": "",
"variant": "",
"position": "",
"price": "699.00"
}
A Career in the Sky: Your Step by step Guide …ByMegha MadanRs.350{"price":"350.00","category":"Books","name":"A Career in the Sky: Your Step- by- step Guide to becoming a Flight Attendant","id":"1341200-46785026060"}{
"name": "A Career in the Sky: Your Step- by- step Guide to becoming a Flight Attendant",
"id": "BK0454150",
"price": "350.00",
"brand": "",
"category": "",
"variant": "",
"list": "",
"position": ""
}
{
"name": "A Career in the Sky: Your Step- by- step Guide to becoming a Flight Attendant",
"id": "BK0454150",
"category": "",
"brand": "",
"variant": "",
"position": "",
"price": "350.00"
}
Stress Free ACT: A Step by Step Beginner's …Rs.499{"price":"499.00","category":"Books","name":"Stress- Free ACT: A Step- by- Step Beginner's Guide to ACT Preparation (2021) (College Test Preparation)","id":"1341200-99280311057"}{
"name": "Stress- Free ACT: A Step- by- Step Beginner's Guide to ACT Preparation (2021) (College Test Preparation)",
"id": "BK0454129",
"price": "499.00",
"brand": "",
"category": "",
"variant": "",
"list": "",
"position": ""
}
{
"name": "Stress- Free ACT: A Step- by- Step Beginner's Guide to ACT Preparation (2021) (College Test Preparation)",
"id": "BK0454129",
"category": "",
"brand": "",
"variant": "",
"position": "",
"price": "499.00"
}
Computer Coding for Kids: A unique step by …Rs.499{"price":"499.00","category":"Children","name":"Computer Coding for Kids: A unique step- by- step visual guide, from binary code to building games (DKYR)","id":"1341200-59816411130"}{
"name": "Computer Coding for Kids: A unique step- by- step visual guide, from binary code to building games (DKYR)",
"id": "BK0421371",
"price": "499.00",
"brand": "",
"category": "",
"variant": "",
"list": "",
"position": ""
}
{
"name": "Computer Coding for Kids: A unique step- by- step visual guide, from binary code to building games (DKYR)",
"id": "BK0421371",
"category": "",
"brand": "",
"variant": "",
"position": "",
"price": "499.00"
}
Create Your Own Tarot Cards: A step by step …ByTheresa ReedRs.1,199{"price":"1199.00","category":"Non Fiction","name":"Create Your Own Tarot Cards: A step- by- step guide to designing a unique and personalized tarot deck- Includes 80 cut- out practice cards!","id":"1341200-39086279931"}{
"name": "Create Your Own Tarot Cards: A step- by- step guide to designing a unique and personalized tarot deck- Includes 80 cut- out practice cards!",
"id": "BK0457130",
"price": "1199.00",
"brand": "",
"category": "",
"variant": "",
"list": "",
"position": ""
}
{
"name": "Create Your Own Tarot Cards: A step- by- step guide to designing a unique and personalized tarot deck- Includes 80 cut- out practice cards!",
"id": "BK0457130",
"category": "",
"brand": "",
"variant": "",
"position": "",
"price": "1199.00"
}
