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Description
Backache is one of the most dangerous yet ignored disorders that we face today. It affects the quality of life initially and if left unattended, it may eventually render the person almost immobile. This book presents asanas aimed at providing relief against this nagging disorder.
Backache is one of the most dangerous yet ignored disorders that we face today. It affects the quality of life initially and if left unattended, it may eventually render the person almost immobile. This book presents asanas aimed at providing relief against this nagging disorder.