For orders below Rs. 500, shipping charge of Rs. 50.
This product ships in India
Description
TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves into everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence.
TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves into everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence.
Why We Love The Way We DoByPreeti ShenoyRs.299{"price":"299.00","category":"Non Fiction","name":"Why We Love The Way We Do","id":"1341200-51344900046"}{
"name": "Why We Love The Way We Do",
"id": "BK0384135",
"price": "299.00",
"brand": "",
"category": "",
"variant": "",
"list": "",
"position": ""
}
{
"name": "Why We Love The Way We Do",
"id": "BK0384135",
"category": "",
"brand": "",
"variant": "",
"position": "",
"price": "299.00"
}
Why we want you to be richRs.525{"price":"525.00","category":"Business & Management","name":"Why we want you to be rich","id":"1341200-6113154660"}{
"name": "Why we want you to be rich",
"id": "200560522",
"price": "525.00",
"brand": "",
"category": "",
"variant": "",
"list": "",
"position": ""
}
{
"name": "Why we want you to be rich",
"id": "200560522",
"category": "",
"brand": "",
"variant": "",
"position": "",
"price": "525.00"
}
The Science Of Sin: Why We Do The Things We …ByJack LewisRs.499{"price":"499.00","category":"Psychology","name":"The Science Of Sin: Why We Do The Things We Know We Shouldn'T","id":"1341200-60052595808"}{
"name": "The Science Of Sin: Why We Do The Things We Know We Shouldn'T",
"id": "200717835",
"price": "499.00",
"brand": "",
"category": "",
"variant": "",
"list": "",
"position": ""
}
{
"name": "The Science Of Sin: Why We Do The Things We Know We Shouldn'T",
"id": "200717835",
"category": "",
"brand": "",
"variant": "",
"position": "",
"price": "499.00"
}
Identity, Ignorance, Innovation: Why The Old …ByMatthew D AnconaRs.699{"price":"699.00","category":"Books","name":"Identity, Ignorance, Innovation: Why The Old Politics Is Useless- And What To Do About It","id":"1341200-29749117889"}{
"name": "Identity, Ignorance, Innovation: Why The Old Politics Is Useless- And What To Do About It",
"id": "BK0455586",
"price": "699.00",
"brand": "",
"category": "",
"variant": "",
"list": "",
"position": ""
}
{
"name": "Identity, Ignorance, Innovation: Why The Old Politics Is Useless- And What To Do About It",
"id": "BK0455586",
"category": "",
"brand": "",
"variant": "",
"position": "",
"price": "699.00"
}
Messengers: Who We Listen To, Who We Don'T, …ByMartin StephenRs.699{"price":"699.00","category":"Psychology","name":"Messengers: Who We Listen To, Who We Don'T, And Why","id":"1341200-95738722311"}{
"name": "Messengers: Who We Listen To, Who We Don'T, And Why",
"id": "200736543",
"price": "699.00",
"brand": "",
"category": "",
"variant": "",
"list": "",
"position": ""
}
{
"name": "Messengers: Who We Listen To, Who We Don'T, And Why",
"id": "200736543",
"category": "",
"brand": "",
"variant": "",
"position": "",
"price": "699.00"
}
Why Are We Yelling: The Art Of Productive …ByBenson BusterRs.750{"price":"750.00","category":"Self Help","name":"Why Are We Yelling: The Art Of Productive Disagreement","id":"1341200-72737496700"}{
"name": "Why Are We Yelling: The Art Of Productive Disagreement",
"id": "290001138",
"price": "750.00",
"brand": "",
"category": "",
"variant": "",
"list": "",
"position": ""
}
{
"name": "Why Are We Yelling: The Art Of Productive Disagreement",
"id": "290001138",
"category": "",
"brand": "",
"variant": "",
"position": "",
"price": "750.00"
}
Lift The Flap Why Do We Need Bees?Rs.699{"price":"699.00","category":"Books","name":"Lift The Flap Why Do We Need Bees?","id":"1341200-96294599305"}{
"name": "Lift The Flap Why Do We Need Bees?",
"id": "BK0453111",
"price": "699.00",
"brand": "",
"category": "",
"variant": "",
"list": "",
"position": ""
}
{
"name": "Lift The Flap Why Do We Need Bees?",
"id": "BK0453111",
"category": "",
"brand": "",
"variant": "",
"position": "",
"price": "699.00"
}
