There are no items in your cart

Enjoy Free Shipping on orders above Rs.300.

21 Breaths : Breathing Techniques To Change Your Life (Hb)

Release date: 30 April 2021
₹ 399

(Inclusive of all taxes)
  • Free shipping on all products.

  • Usually ships in 1 day

  • Free Gift Wrapping on request

Description

Who knew there was a breath for everything? Oliver James, a body-led therapist and growing presen... Read More

Product Description

Who knew there was a breath for everything? Oliver James, a body-led therapist and growing presence in the world of breath and Breathwork, introduces us to twenty-one simple but extraordinarily effective breathing techniques that will, quite literally, change your life. Are you desperate for a good night’s sleep; do you require powerful pain relief or perhaps you wish to supercharge your fitness and self-care? 21 Breaths offers a means to look after yourself naturally, using the wisdom of your body and the extraordinary power of breath. Easy-to-follow instructions accompany beautiful sketches to help you experience the remarkable potential that has always been there, under your nose. This is a little book with huge potential and the perfect companion for 21st-Century living. Every copy of the book includes a FREE online Breathwork class with Oliver James worldofbreath.com (Ts&Cs apply).

Product Details

Title: 21 Breaths : Breathing Techniques To Change Your Life (Hb)
Author: Oliver James
Publisher: Unicorn Publishing Group
ISBN: 9781913491475
SKU: BK0474590
EAN: 9781913491475
Language: English
Binding: Hardcover
Release date: 30 April 2021

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

Recently viewed