We all desire to be happy but how many of us actually methodically work to achieve happiness? Surprising, because even to do well in the next performance appraisal or the next exam, we think, plan and execute. But when it comes to something as significant as our own happiness, we just keep jumping from one emotion to another. This simple and engrossing book unravels fundamentals, decodes methodologies and shares practical hacks to be happy and spread happiness.
