{"product_id":"9780143130994","title":"How To Be Single And Happy","description":"\u003cdiv\u003e\n\u003cp\u003eThis practical, evidence-based guide supports adults who are navigating singleness with curiosity, confidence, and a focus on personal growth. Grounded in clinical psychology and positive psychology, it helps readers reframe dating experiences, let go of past regrets, and identify what they truly want in a partner. The tone is empowering, compassionate, and hopeful, suited for anyone exploring relationship life choices — single, dating, or considering long-term commitment.\u003c\/p\u003e \u003cp\u003eDrawing on the author’s clinical expertise and hundreds of patient interviews, the approach challenges common myths about love — from the notion that you must play hard to get to the idea that your value depends on finding “the one.” It shows how to stop overanalyzing encounters, reduce dating anxiety, and build a life that feels complete whether you’re single or partnered. You’ll learn to articulate needs, set healthy boundaries, and choose paths that align with your values. This is self-help for personal growth and relationship advice grounded in real-world experience.\u003c\/p\u003e \u003cp\u003eContent is presented in a clear, accessible way, blending practical tools with reflective exercises. Expect concise, evidence-based concepts, practical scenarios, and guided activities such as values discovery, boundary-setting, and dating strategy planning. Readers move through short chapters supported by thought-provoking prompts, checklists, and relatable examples that make growth feel doable in everyday life, all through a compassionate, non-judgmental lens.\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eConcepts and skills covered: self-worth, boundaries, values identification, communication in dating, and a healthy, evidence-based dating mindset\u003c\/li\u003e\n\u003cli\u003eLearning outcomes: clearer sense of what you want, reduced dating anxiety, and confidence to pursue matches that fit you\u003c\/li\u003e\n\u003cli\u003eReading experience: warm, straightforward writing with practical insights and real-life relevance\u003c\/li\u003e\n\u003cli\u003eInteractive features: reflection prompts, exercises, and checklists to apply learning daily\u003c\/li\u003e\n\u003cli\u003eIllustration and style: clear explanations with relatable examples that support real-world application\u003c\/li\u003e\n\u003cli\u003eIdeal for: adults seeking personal growth, healthier dating dynamics, and a fulfilling life, whether single or partnered\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eAfter finishing, readers gain a practical roadmap for happiness that fits their unique life path. It builds confidence, curiosity, and resilience, encouraging a compassionate approach to themselves and others — with insights that linger long after the last page. \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Crossword.in","offers":[{"title":"Default Title","offer_id":48540435087577,"sku":"9780143130994","price":1093.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/3066\/9017\/files\/61rB7eHlFmL._SL1500.jpg?v=1776677724","url":"https:\/\/www.crossword.in\/products\/9780143130994","provider":"Crossword.in ","version":"1.0","type":"link"}