{"product_id":"9780143458593","title":"Yoga Also For The Godless","description":"\u003cdiv\u003e\n\u003cp\u003eThis non-fiction guide invites readers to explore yoga as a practical, inclusive discipline. It presents a central premise: you don’t need a specific religion or belief in God to practice yoga, and the path can be meaningful for anyone seeking balance, clarity, and self-realisation. Suitable for adults, beginners, and curious mindfulness practitioners, the tone is calm, educational, and empowering.\u003c\/p\u003e \u003cp\u003eContent is presented as a clear, theory-and-practice guide. Grounded in Patanjali's Yoga Sutras, it offers a step-by-step approach to breath, body, and postures, with photographs to illustrate key points. The writing is concise and accessible, designed to help readers build a safe, dependable home practice. Concepts covered include pranayama (breath work), asanas (postures), concentration, meditation, and the practical ethics of mindful living, all presented in a way that makes learning feel accessible and enjoyable.\u003c\/p\u003e \u003cp\u003eReaders move through progressively layered lessons that balance traditional wisdom with modern relevance — from foundational breathing and alignment to simple sequences and meditative practices. The book speaks to younger adults stepping into independence and to anyone seeking a grounded path to wellbeing, without dogma or pressure.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eStep-by-step coverage of theory and practice rooted in Patanjali's Yoga Sutras\u003c\/li\u003e \u003cli\u003eCore skills: breath work, body awareness, posture alignment, and meditation\u003c\/li\u003e \u003cli\u003ePhotographs that provide visual guidance and posture cues\u003c\/li\u003e \u003cli\u003eProgressive, home-friendly routines designed for daily use\u003c\/li\u003e \u003cli\u003eClear, respectful writing that welcomes readers with diverse beliefs\u003c\/li\u003e \u003cli\u003eCalm, approachable pacing that supports lasting learning and practice\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eAfter finishing, readers gain a practical toolkit for daily calm, resilience, and self-understanding. They leave with increased confidence to explore yoga beyond labels, a deeper curiosity about breath and body, and a lasting sense of wellbeing that can influence everyday life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Crossword.in","offers":[{"title":"Default Title","offer_id":48540484468953,"sku":"BK0460367","price":285.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/3066\/9017\/files\/91F77iHLWoL._SL1500_4e12bd27-4b81-4c67-b2f4-a1a8972e4dab.jpg?v=1776689807","url":"https:\/\/www.crossword.in\/products\/9780143458593","provider":"Crossword.in ","version":"1.0","type":"link"}