{"product_id":"9780874776355","title":"The Inner Child Workbook","description":"\u003cdiv\u003e\n\u003cp\u003eThis non-fiction self-help workbook guides readers through seven life stages—infant, toddler, a young child, a grade school child, a young teen, a young adolescent, and a young adult—to re-parent the inner child. Its central aim is to help readers process grief, shame, and loss at each stage with compassion, insight, and practical tools. Designed for adults and older teens seeking emotional healing, the tone is supportive, hopeful, and grounded in everyday practice.\u003c\/p\u003e \u003cp\u003eThe content is presented as a structured program with prompts, journaling pages, and practical techniques. Each stage offers age-appropriate activities to name emotions, acknowledge hurts, release shame, and cultivate self-kindness. Readers move at their own pace, building a personal toolkit for ongoing healing and healthier relationships. Core concepts include emotional literacy, grief processing, cognitive reframing, boundary setting, and self-soothing skills. The learning feels accessible through short prompts, clear guidance, and a flexible pace suited to busy lives, making growth feel doable day by day.\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eSeven-stage framework with age-appropriate prompts\u003c\/li\u003e\n\u003cli\u003eJournaling pages, prompts, and reflective activities\u003c\/li\u003e\n\u003cli\u003eDevelops emotional literacy, grief processing, and resilience to shame\u003c\/li\u003e\n\u003cli\u003eTools for daily practice: self-soothing, boundaries, mindful strategies\u003c\/li\u003e\n\u003cli\u003eClear, accessible writing and calm layout to support ongoing growth\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eAfter finishing, readers gain deeper emotional insight, practical tools for ongoing healing, and a more compassionate relationship with themselves. It builds confidence, curiosity, and resilience, leaving a lasting sense of wholeness and renewed perspective.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Crossword.in","offers":[{"title":"Default Title","offer_id":48540606890201,"sku":"9780874776355","price":1330.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/3066\/9017\/files\/7191Q-p6JkL._SL1500.jpg?v=1776687422","url":"https:\/\/www.crossword.in\/products\/9780874776355","provider":"Crossword.in ","version":"1.0","type":"link"}