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Anthony William
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โน 1,360
โน 239 Off
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Binding
Hardback
Number of Pages
304
Age Group
All
Language
English
Piracy Free
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EcoโConscious Packaging
Book Summary
This non-fiction health guide focuses on thyroid health, reframing thyroid concerns as signals of deeper, systemic imbalances. Its central purpose is to help readers understand whatโs driving their symptoms and to pursue healing beyond labeling the gland alone. The target audience includes adults and anyone who has faced fatigue, brain fog, mood changes, sleep disruption, or autoimmune-related concerns. The tone is hopeful, practical, and supportive.
Presented in a clear, accessible voice, the guide offers straightforward explanations, real-world examples, and practical steps to support thyroid function and overall wellness. It emphasizes a holistic view, connecting thyroid health to energy, sleep, mood, digestion, and immune health, and it discusses underlying factors that can drive a wide range of symptoms beyond the gland itself.
What makes the reading experience distinctive is its emphasis on applying concepts to daily life. Readers are guided to interpret their symptoms, identify meaningful lifestyle patterns, and implement gentle, sustainable changes as part of a broader healing journey. The approach helps readers move from information to action with confidence.
Readers finish with a practical map for managing thyroid-related concerns, greater confidence to pursue holistic healing, and a renewed sense of curiosity and empowerment about their health and daily life.
Product Details
Author
Anthony William
Publisher
Penguin Random House
Number of Pages
304
Language
English
SKU
9781401948375
ISBN
9781401948375
Reading Age
All
Dimensions
19.2x1.6x23.2cm
Binding
Hardback
MRP: โน 1,599
โน 1,360
โน 239 Off