{"product_id":"9781501112201","title":"Music And Mantras","description":"\u003cdiv\u003e\n\u003cp\u003eThis non-fiction guide explores how mantra and music can transform body, brain, and life. Part personal journey, part practical toolkit, it blends ancient chanting with contemporary neuroscience to cultivate peace, clarity, focus, and resilience. Designed for adults and curious young readers, the tone is calm, hopeful, and grounded.\u003c\/p\u003e \u003cp\u003ePresented as a blend of storytelling, practical exercises, and concise explanations, the book traces a path from improvisational music in college to a yogic life and back to sound healing. Readers encounter simple mantras, accessible chanting routines, breathwork, and reflective prompts designed to connect intention with daily action. The learning feels tangible, not theoretical.\u003c\/p\u003e \u003cp\u003eIts distinctive edge comes from the author’s unique fusion of musician skill, yogic discipline, and monk experiences, offering a relatable voice and a clear, achievable path to transformation. Concepts are explained with clear examples and gentle narratives, inviting readers to build a personal practice that fits their life, pace, and beliefs.\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eA cross-disciplinary toolkit blending ancient mantra practice with modern neuroscience\u003c\/li\u003e\n\u003cli\u003eSimple chants, breathing exercises, and guided practices for calm, focus, and well-being\u003c\/li\u003e\n\u003cli\u003ePersonal narratives from a musician–yogi–monk that illustrate real-world transformation\u003c\/li\u003e\n\u003cli\u003eClear explanations of concepts with welcoming prompts for daily practice\u003c\/li\u003e\n\u003cli\u003eInteractive elements and reflective prompts that support ongoing growth\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eAfter finishing, readers gain a practical toolkit they can return to, a calmer mind, deeper curiosity, and a renewed sense of possibility. It builds confidence, invites ongoing exploration, and leaves a lasting impression of empowerment and everyday mindfulness.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Crossword.in","offers":[{"title":"Default Title","offer_id":48516775510233,"sku":"9781501112201","price":630.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/3066\/9017\/files\/71yBhkIi9AL._SL1500.jpg?v=1779276417","url":"https:\/\/www.crossword.in\/products\/9781501112201","provider":"Crossword.in ","version":"1.0","type":"link"}