{"product_id":"9781594774089","title":"Rumi’S Four Essential Practices","description":"\u003cdiv\u003e\n\u003cp\u003eThis is a thoughtful non-fiction work that blends poetry with practical guidance to invite readers into embodied spiritual practice. Centered on four simple, daily habits—eating lightly, breathing deeply, moving freely, and gazing intently—the book aims to help readers experience a sense of inner calm, clarity, and a felt sense of the divine within. It speaks to curious adults and older teens who want a direct, contemplative path to personal transformation, with a calm and uplifting tone that invites ongoing exploration.\u003c\/p\u003e \u003cp\u003eThrough clear commentary interwoven with poetry, timeless wisdom is translated into accessible, actionable guidance. The narrative approach is reflective rather than didactic, making ancient insights feel immediate and relevant to modern life. Readers move through the content at their own pace, letting each short passage invite deeper listening and personal reflection.\u003c\/p\u003e \u003cp\u003eThe book covers concepts of body awareness, breath control, mindful movement, and attention to perception. It shows how changing physical responses to daily experiences can loosen ego boundaries and open a sense of unity with something larger than the self. Learning feels practical and enjoyable as you try each practice in your own routine.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eFour embodied practices explained with concise steps and example routines\u003c\/li\u003e \u003cli\u003ePoems paired with thoughtful commentary to bridge ancient wisdom and modern living\u003c\/li\u003e \u003cli\u003ePractical guidance for integrating the practices into daily life, with room for daily reflection\u003c\/li\u003e \u003cli\u003eFocus on body, breath, and perception to cultivate inner calm, clarity, and sense of connection\u003c\/li\u003e \u003cli\u003eClear, lyrical writing that invites contemplation without overwhelming detail\u003c\/li\u003e \u003cli\u003eAccessible format that supports gentle, activity-based learning\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eReading this book offers a pathway to inner illumination, inviting quiet confidence, renewed curiosity, and a deeper sense of connection. By exploring the four practices, readers may experience a sustainable shift in perspective and a lasting sense of peace and inspiration.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Crossword.in","offers":[{"title":"Default Title","offer_id":48516782719193,"sku":"9781594774089","price":720.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/3066\/9017\/files\/913MXd8N0HL._SL1500.jpg?v=1776664898","url":"https:\/\/www.crossword.in\/products\/9781594774089","provider":"Crossword.in ","version":"1.0","type":"link"}