{"product_id":"9781623171063","title":"Yoga Therapy","description":"\u003cdiv\u003e\n\u003cp\u003eThis is a practical non-fiction guide for yoga teachers and wellness-minded readers seeking therapeutic strategies through movement and breath. It centers on the idea that yoga can support healing across a wide range of injuries and health concerns, with a focus on accessibility and safety. The intended reader includes yoga instructors, therapists, and curious practitioners who want to adapt classes to diverse needs. The tone is clear, grounded, and encouraging, with an emphasis on practical, evidence-informed approaches.\u003c\/p\u003e \u003cp\u003eContent is organized by health condition and uses a systematic framework: identify the nature of the issue, select appropriate asanas, pranayamas, and meditations, and apply safe modifications. By blending yoga, Ayurveda, and modern medical perspectives, the guide offers practical healing strategies that respect both tradition and science. It covers musculoskeletal injuries, reproductive health, and mental and emotional well-being, underscoring health as a dynamic, lived process shaped by daily actions and relationships.\u003c\/p\u003e \u003cp\u003eReaders move through practical, step-by-step guidance, with real-world examples, checklists, and modification tips. The approach emphasizes accessibility and holistic learning, inviting readers to consider how sleep, nutrition, stress, and social connections influence balance and resilience. This fusion of theory and practice supports teachers in designing adaptive classes for studios, clinics, and home practice, while empowering individuals to take active steps in their own self-care.\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eCondition-specific sequences of asanas, pranayamas, and meditations tailored for common injuries and health concerns\u003c\/li\u003e\n\u003cli\u003eIntegrated approach drawing on yoga history, Ayurveda, and evidence-based medicine\u003c\/li\u003e\n\u003cli\u003ePractical, step-by-step guidance for teachers: assessment, modifications, safety considerations, and class planning\u003c\/li\u003e\n\u003cli\u003eHolistic health perspective that connects lifestyle factors like sleep, nutrition, and relationships to well-being\u003c\/li\u003e\n\u003cli\u003eClear explanations and actionable tasks that make learning tangible and transferable to real-world settings\u003c\/li\u003e\n\u003cli\u003eUseful for studio classes, clinics, or personal practice, with adaptable configurations for different skill levels\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eReaders finish with a ready-to-use toolkit for safe, effective therapeutic yoga that fits real life. They gain confidence in adapting practices to diverse bodies, cultivate curiosity and resilience, and carry a broader, integrative view of healing into their ongoing personal or professional journeys.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Crossword.in","offers":[{"title":"Default Title","offer_id":48540637626585,"sku":"9781623171063","price":2684.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/3066\/9017\/files\/71u9o6Fa1bL._SL1500.jpg?v=1779278535","url":"https:\/\/www.crossword.in\/products\/9781623171063","provider":"Crossword.in ","version":"1.0","type":"link"}