{"product_id":"9781647226435","title":"Unplug","description":"\u003cdiv\u003e\n\u003cp\u003eThis pocket-sized non-fiction collection offers thoughtful quotes designed to help you step back from screens and live more fully in the present moment. It gathers voices from writers, thinkers, and seekers who explore how constant media exposure shapes our awareness and how a mindful pause can reset a busy day. Ideal for adults and teens seeking a calmer, more focused life, the tone is soothing, hopeful, and inspiring.\u003c\/p\u003e \u003cp\u003eFeaturing 150 bite-sized quotes paired with warm, hand-drawn illustrations, this book invites a moment of reflection on every page. Open to any page for an instant spark of wisdom during a commute, lunch break, or quiet evening. The compact format makes it easy to carry for on-the-go mindfulness and present-moment reminders wherever you are.\u003c\/p\u003e \u003cp\u003eBeyond inspiration, the collection guides readers toward noticing everyday experiences without digital noise, fostering mindful awareness and self-compassion. It introduces concepts like present-moment attention, healthy boundaries with technology, and offline well-being, making the practice of mindful living accessible and enjoyable.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e150 quotes from renowned thinkers, including Eckhart Tolle, Henry David Thoreau, Alan Watts, and Deepak Chopra\u003c\/li\u003e \u003cli\u003ePocket-sized format for portability and quick access to wisdom\u003c\/li\u003e \u003cli\u003eDelightful hand-drawn illustrations that accompany each quote\u003c\/li\u003e \u003cli\u003eOpen-to-any-page design for flexible use during breaks, commutes, or calm moments at home\u003c\/li\u003e \u003cli\u003eSupports a daily mindfulness practice and digital-detox moments\u003c\/li\u003e \u003cli\u003ePairs well with a companion day-and-night mindfulness journal in the same series for extended reflection\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eAfter reading, the reader gains a calmer mindset, renewed curiosity about everyday moments, and practical tools to nurture presence in daily life. It cultivates confidence in setting healthy tech boundaries and a lasting appreciation for off-screen time, leaving a positive, enduring impression that invites ongoing exploration of mindful living.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Crossword.in","offers":[{"title":"Default Title","offer_id":48516785930457,"sku":"9781647226435","price":585.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/3066\/9017\/files\/61H8YCqqDCL._SL1500.jpg?v=1780085008","url":"https:\/\/www.crossword.in\/products\/9781647226435","provider":"Crossword.in ","version":"1.0","type":"link"}