{"product_id":"9781844834952","title":"Chakra Meditation","description":"\u003cdiv\u003e\n\u003cp\u003eAn accessible non-fiction guide to the seven energy centres in Indian healing philosophy, explored through practical meditation and daily practices. The central aim is inner calm, creative openness, and balanced wellbeing. It speaks to anyone curious about mindfulness, energy work, and personal growth, with a tone that is calm, empowering, and encouraging.\u003c\/p\u003e \u003cp\u003eStructured in seven chapters, each focuses on one chakra and pairs guided meditations with visualizations to calm or energize that energy centre. Alongside these practices, you'll find self-help tools including yoga postures, healing foods, crystals, and essential oils to support balance. Evocative artwork and instructive photography illuminate the concepts and guide your hands-on exploration.\u003c\/p\u003e \u003cp\u003eThe reading journey blends practical instruction with accessible theory, inviting you to move at your own pace. Short, clear steps make it easy to integrate practices into a daily routine, while reflective prompts encourage you to notice shifts in energy, mood, and creativity as you go.\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeven chakra-focused chapters\u003c\/strong\u003e with guided meditations and visualizations\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-help tools\u003c\/strong\u003e: yoga poses, healing foods, crystals, and essential oils to support balance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAccessible, beginner-friendly language\u003c\/strong\u003e with progressive practices\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvocative artwork\u003c\/strong\u003e and instructive photography that illustrate concepts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical routines\u003c\/strong\u003e for daily use and personal reflection\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInsights into energy balance, mindfulness,\u003c\/strong\u003e and creativity\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eAfter finishing, readers gain a steadier sense of inner calm, a balanced energy flow, enhanced creativity, and a toolkit of practices to sustain well-being. The guide leaves a lasting impression of empowerment, curiosity, and a more mindful approach to everyday life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Crossword.in","offers":[{"title":"Default Title","offer_id":48540663513305,"sku":"9781844834952","price":855.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/3066\/9017\/files\/91hXwJDmDvL._SL1500.jpg?v=1779279290","url":"https:\/\/www.crossword.in\/products\/9781844834952","provider":"Crossword.in ","version":"1.0","type":"link"}