{"product_id":"9788199425408","title":"Aatm","description":"\u003cdiv\u003e\n\u003cp\u003eThis concise, non-fiction guide draws on a classic scripture to explore self-discipline and meditation. It centers on the idea that true action blends duty with inner control, and that steady practice can quiet the restless mind. It’s designed for seekers of self-realization, yoga enthusiasts, and anyone looking for practical steps toward inner balance. The tone is calm, encouraging, and insightful.\u003c\/p\u003e \u003cp\u003ePresented as verse-guided guidance with clear, modern explanations and practical meditation instructions, this work explains how the mind can be restless yet trainable through regular practice and detachment. It lays out concepts such as mind management, disciplined action, and devotional focus, showing how a sincere householder can progress on the spiritual path without abandoning daily responsibilities. Readers are invited to try simple meditation techniques, reflect on aligning daily duties with inner values, and let faith and devotion become a steady compass on the journey toward self-realization.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eVerse-based guidance and practical meditation steps drawn from a revered scripture\u003c\/li\u003e \u003cli\u003eKey concepts: self-control, inner discipline, mindful action (Karma Yoga), detachment, devotion\u003c\/li\u003e \u003cli\u003eClear, accessible writing that translates ancient ideas into modern practice\u003c\/li\u003e \u003cli\u003eDaily-life relevance: applying meditation to home, work, and relationships\u003c\/li\u003e \u003cli\u003eCalm, thoughtful tone that invites reflection and steady, ongoing practice\u003c\/li\u003e \u003cli\u003eCompact, easy-to-digest layout ideal for personal study or small-group discussion\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eReaders finish with a practical framework for cultivating inner calm, aligning actions with higher purpose, and strengthening faith as a steady guide toward self-realization. The experience leaves a lasting sense of clarity, resilience, and renewed curiosity about the mind’s potential.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Crossword.in","offers":[{"title":"Default Title","offer_id":48540688056537,"sku":"9788199425408","price":285.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/3066\/9017\/files\/71EtqmsqmRL._SL1500.jpg?v=1776684277","url":"https:\/\/www.crossword.in\/products\/9788199425408","provider":"Crossword.in ","version":"1.0","type":"link"}