{"product_id":"9789355204127","title":"Unfetter","description":"\u003cdiv\u003e\n\u003cp\u003eThis practical non-fiction guide for women blends mindfulness, nutrition, fitness, and goal-setting into a clear plan for healthier mind, body, and spirit. Its purpose is to help you unlock energy, happiness, and inner calm while pursuing meaningful goals. Suitable for adult women seeking balance and empowerment, the tone is hopeful, practical, and uplifting.\u003c\/p\u003e \u003cp\u003eContent is presented in short, practical sections that blend mindfulness practices with nutrition guidance, movement ideas, and a framework for turning daily choices into meaningful progress. Real-life stories from courageous, everyday women are interwoven to illustrate breakthroughs and inspire action.\u003c\/p\u003e \u003cp\u003eThe learning is accessible and enjoyable: clear explanations of concepts like mindfulness, hormone balance, and purpose-driven goal setting, with practical steps you can try at home. The language remains encouraging and supportive, inviting readers to experiment and build sustainable habits.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eMindfulness-based practices for mind, body, and spirit\u003c\/li\u003e \u003cli\u003eNutrition protocols for a clean, wholesome diet\u003c\/li\u003e \u003cli\u003eFitness ideas to maintain energy and vitality\u003c\/li\u003e \u003cli\u003eA practical framework for pursuing soulful goals\u003c\/li\u003e \u003cli\u003eNatural tips for balancing hormones\u003c\/li\u003e \u003cli\u003eInspiring personal stories from real women\u003c\/li\u003e \u003cli\u003eClear, accessible writing with relatable examples\u003c\/li\u003e \u003cli\u003eShort, actionable sections you can apply now\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eUpon finishing, readers gain a toolkit for sustained well-being—more energy, steadier mood, and a clearer path to personal goals. It builds confidence, curiosity, and a renewed sense of empowerment, leaving a positive, lasting impression on daily life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Crossword.in","offers":[{"title":"Default Title","offer_id":48540706963673,"sku":"BK0457947","price":281.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/3066\/9017\/files\/61pdxedrP4L._SL1360.jpg?v=1779271109","url":"https:\/\/www.crossword.in\/products\/9789355204127","provider":"Crossword.in ","version":"1.0","type":"link"}