{"product_id":"9789361566639","title":"Healing Revolution","description":"\u003cdiv\u003e\n\u003cp\u003eThis practical non-fiction guide blends ancient wisdom with everyday life to support healing and prevention of common ailments. Grounded in \u003cstrong\u003eAyurveda\u003c\/strong\u003e and \u003cstrong\u003eYoga\u003c\/strong\u003e and rooted in \u003cstrong\u003emindful living\u003c\/strong\u003e, it speaks to adults and wellness enthusiasts seeking natural, sustainable strategies for everyday health, stress relief, and lasting well-being. The tone is empowering, supportive, and actionable.\u003c\/p\u003e \u003cp\u003eThe content is organized around a hundred common ailments, each addressed with a coherent, integrative plan: dietary adjustments tailored to balance the body, \u003cstrong\u003eherbal remedies\u003c\/strong\u003e, gentle \u003cstrong\u003eyoga practices\u003c\/strong\u003e, and simple \u003cstrong\u003edaily routines\u003c\/strong\u003e designed to fit real life. Issues such as digestive concerns, stress, skin conditions, and fatigue are approached holistically to ease symptoms while building long-term vitality.\u003c\/p\u003e \u003cp\u003eInformation is presented in a clear, accessible way, weaving Ayurvedic concepts and yogic practices into practical steps you can apply at home. Readers move through explanations, then implementable routines that align mind, body, and spirit, encouraging steady habit formation and ongoing wellness.\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e100 common ailments\u003c\/strong\u003e addressed with \u003cstrong\u003edietary guidance\u003c\/strong\u003e, \u003cstrong\u003eherbal remedies\u003c\/strong\u003e, \u003cstrong\u003eyoga practices\u003c\/strong\u003e, and \u003cstrong\u003edaily routines\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eHolistic framework combining \u003cstrong\u003eAyurveda\u003c\/strong\u003e, \u003cstrong\u003eYoga\u003c\/strong\u003e, and mindful living for balanced health\u003c\/li\u003e\n\u003cli\u003ePractical, at-home guidance for digestive health, stress relief, skin balance, energy, and sleep\u003c\/li\u003e\n\u003cli\u003eClear, results-focused steps that fit into busy daily life\u003c\/li\u003e\n\u003cli\u003eAccessible language and straightforward routines suitable for beginners and seasoned wellness readers\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eAfter finishing, readers gain a practical toolkit for self-care, enhanced confidence in natural healing choices, and a refreshed perspective on daily habits that support long-term well-being. The guidance cultivates curiosity, resilience, and a calmer approach to health that can become a lasting part of everyday life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Crossword.in","offers":[{"title":"Default Title","offer_id":48540720529625,"sku":"BK0523181","price":376.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/3066\/9017\/files\/61py1f_IvoL._SL1021.jpg?v=1776683135","url":"https:\/\/www.crossword.in\/products\/9789361566639","provider":"Crossword.in ","version":"1.0","type":"link"}