{"product_id":"9789366111483","title":"Connectability","description":"\u003cdiv\u003e\n\u003cp\u003eThis non-fiction guide for adults addresses trauma-driven disconnection and the longing to belong. It offers research-backed strategies for healing and building meaningful relationships. Designed for readers who have CPTSD or childhood trauma, the tone is hopeful, compassionate, and practical.\u003c\/p\u003e \u003cp\u003eContent is presented as a clear, step-by-step program featuring personal anecdotes, reflective prompts, and daily connection plans. It emphasizes interactive learning and activity-based exercises to help readers identify triggers, regulate emotions, and gradually extend their social world. You’ll learn to trust your instincts, recognize red flags, and set healthy boundaries while practicing essential skills like small talk, active listening, and reading the room.\u003c\/p\u003e \u003cp\u003eReaders move through short, doable modules that translate complex feelings into concrete actions you can try today, with support and encouragement along the way. The narrative approach offers relatable scenarios while the prompts invite honest self-reflection, making growth practical and sustainable rather than overwhelming.\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical, step-by-step strategies\u003c\/strong\u003e to reduce isolation and cultivate trust in everyday interactions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrigger awareness and emotion regulation\u003c\/strong\u003e, plus guidance on setting boundaries and recognizing red flags\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore social skills\u003c\/strong\u003e such as small talk, active listening, and reading the room, taught with approachable exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily connection plans and reflection prompts\u003c\/strong\u003e to practice in real life and track progress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePersonal anecdotes paired with evidence-based guidance\u003c\/strong\u003e to illuminate concepts and foster relatability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClear, reader-friendly layout\u003c\/strong\u003e that supports steady, non-overwhelming progress\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eBy the end, readers gain practical tools to form satisfying relationships, along with greater confidence, curiosity, and enjoyment in daily interactions. This work leaves a lasting impression of empowerment and belonging, helping you navigate social life with more ease and hope.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Crossword.in","offers":[{"title":"Default Title","offer_id":48540727640281,"sku":"9789366111483","price":380.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/3066\/9017\/files\/61H-ggz5tXL._SL1500.jpg?v=1776680904","url":"https:\/\/www.crossword.in\/products\/9789366111483","provider":"Crossword.in ","version":"1.0","type":"link"}