{"product_id":"9789370034990","title":"The Year You Forgot To People","description":"\u003cdiv\u003e\n\u003cp\u003eThis is a practical self-help guide for adults who want to reclaim their time and voice. It centers on boundary setting and the art of saying no without guilt, freeing space for what matters. Written for readers navigating busy lives and heavy obligations, the tone is empowering, respectful, and hopeful.\u003c\/p\u003e \u003cp\u003eThe content unfolds as a clear, step-by-step path: identify recurring pressures, define your values, and build ready-to-use boundary scripts. The chapters blend concise coaching with scenario-driven examples and practical prompts you can act on this week. You’ll find checklists, journaling templates, and quick exercises that make personal growth feel doable.\u003c\/p\u003e \u003cp\u003eWhether you’re renegotiating commitments at work, with family, or in your social circle, this guide offers strategies to protect your time and say no with clarity. It emphasizes reclaiming agency without alienating others, turning overwhelm into momentum, and turning intention into daily habits.\u003c\/p\u003e \u003cul\u003e \u003cli\u003ePractical boundary-setting techniques with ready-to-use scripts\u003c\/li\u003e \u003cli\u003eTime management and prioritization that reflect your values\u003c\/li\u003e \u003cli\u003eReflective prompts, journaling templates, and bite-sized exercises\u003c\/li\u003e \u003cli\u003eClear, approachable writing style that makes complex ideas doable\u003c\/li\u003e \u003cli\u003eReal-world scenarios to practice communication and decision-making\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eAfter finishing, readers gain a renewed sense of control over their schedule, increased confidence in setting boundaries, and a more compassionate approach to self-care. It leaves a lasting impression of empowerment and clearer, healthier relationships with time and commitments.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Crossword.in","offers":[{"title":"Default Title","offer_id":48540733112537,"sku":"9789370034990","price":281.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/3066\/9017\/files\/61CuVuqKXVL._SL1500.jpg?v=1780088795","url":"https:\/\/www.crossword.in\/products\/9789370034990","provider":"Crossword.in ","version":"1.0","type":"link"}