{"product_id":"9789390085606","title":"Think Like A Monk","description":"\u003cdiv\u003e\n\u003cp\u003eThis Practical Self-Help Book Helps Adults Cultivate A Calmer Mind And A Clearer Sense Of Purpose. Drawing On Timeless Wisdom And Modern Psychology, It Teaches You How To Quiet Negativity, Transform Fear, And Live With Intention In Daily Life.\u003c\/p\u003e \u003cp\u003eContent Is Presented In Concise, Approachable Chapters That Blend Relatable Scenarios With Practical Exercises. You’Ll Find Simple Strategies—Breathing Techniques, Journaling Prompts, And Reflective Questions—That Translate Big Ideas Into Doable Steps. The Reading Experience Guides You Through Recognizing Negative Thought Patterns, Cognitive Reframing, Mindfulness, And Anxiety Management, With Daily Routines And Gentle Practices That Help Learning Feel Accessible And Sustainable.\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003ePractical Daily Practices To Calm The Mind And Build Resilience\u003c\/li\u003e\n\u003cli\u003eExercises Like Breathing Techniques, Journaling Prompts, And Reflective Questions\u003c\/li\u003e\n\u003cli\u003eClear Explanations Of Thought Patterns, Mindfulness, Anxiety Management, And Goal-Setting\u003c\/li\u003e\n\u003cli\u003eConcise, Accessible Chapters That Translate Ideas Into Doable Routines\u003c\/li\u003e\n\u003cli\u003eInteractive Elements That Invite You To Try, Reflect, And Tailor The Approach To Your Life\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eAfter Finishing, Readers Gain A Practical Toolkit For Peace And Purpose, Increased Confidence In Handling Daily Challenges, And A Renewed Sense Of Curiosity And Compassion Toward Themselves And Others.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Crossword.in","offers":[{"title":"Default Title","offer_id":48488383512793,"sku":"BK0511716","price":375.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/3066\/9017\/files\/61UcVdIvVDL._SL1000.jpg?v=1776690261","url":"https:\/\/www.crossword.in\/products\/9789390085606","provider":"Crossword.in ","version":"1.0","type":"link"}