{"product_id":"an-illustrated-guide-to-yoga-practice-paperback","title":"An Illustrated Guide To Yoga Practice","description":"\u003ch2\u003eDiscover The Path To Wellness Through Yoga\u003c\/h2\u003e\n\n\u003cp\u003eIf You're Grappling With Recurring Backaches, Struggles With Concentration, Or Simply Looking To Enhance Your Overall Well-Being, \u003cb\u003eAn Illustrated Guide To Yoga Practice\u003c\/b\u003e Is Here To Be Your Go-To Resource. This Comprehensive Guide Provides A Treasure Trove Of Yoga Practices Designed To Address Various Health Concerns, Ranging From Obesity To Joint Pains.\u003c\/p\u003e\n\n\u003cp\u003eWhat Sets This Book Apart Is Its Holistic Approach. Covering The Myriad Aspects Of Yoga, It Not Only Offers Physical Exercises But Also Delves Into Mental And Spiritual Well-Being. With Commitment And Sincerity In Your Practice, You'll Find A Pathway To Good Health, A Peaceful Mind, And A Profound Union With Your Inner Self.\u003c\/p\u003e\n\n\u003ch3\u003eWhat You'll Find Inside\u003c\/h3\u003e\n\n\u003cp\u003eThis Guide Is Packed With:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWarm-Up Exercises To Prepare Your Body\u003c\/li\u003e\n\u003cli\u003eOver 70 Asanas To Master\u003c\/li\u003e\n\u003cli\u003ePranayama Techniques For Breath Control\u003c\/li\u003e\n\u003cli\u003eMudras And Bandhas To Enhance Energy Flow\u003c\/li\u003e\n\u003cli\u003eChakras Exploration To Balance Your Energy Centers\u003c\/li\u003e\n\u003cli\u003eShaktikriyas For Inner Strength\u003c\/li\u003e\n\u003cli\u003eA Detailed Description Of Human Anatomy To Deepen Your Understanding\u003c\/li\u003e\n\u003cli\u003eMeditation Techniques For Mindfulness And Tranquility\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eEach Practice Is Thoughtfully Detailed, Ensuring That You Grasp The Essence Of Yoga As You Embark On This Transformative Journey.\u003c\/p\u003e\n\n\u003ch4\u003eMeet Your Guides\u003c\/h4\u003e\n\n\u003cp\u003eThe Wisdom Contained In This Book Is Shaped By Experienced Practitioners. Sehdev Singh Manhas, Armed With An Mba From The University Of Jammu, Is A Dedicated Follower Of The Kriya Yoga Tradition And Has Undergone Extensive Training In Surya Yoga. His Insights, Along With The Teachings Of Yogacharya A. Gopal Krishnan, Founder-Director Of Sai Gurusthan Yog Centre In Chennai, Ensure You're Learning From Masters In The Field. A. Gopal Krishnan Brings A Wealth Of Knowledge In Yoga, Ayurveda, And Naturopathy, Making This Guide Both Insightful And Practical.\u003c\/p\u003e\n\n\u003cp\u003eWith \u003cb\u003eAn Illustrated Guide To Yoga Practice\u003c\/b\u003e, You're Not Just Reading About Yoga; You're Embracing A Lifestyle That Promotes A Balanced And Healthy Way Of Living. Dive In And Unlock The Doors To Your Well-Being Today.\u003c\/p\u003e","brand":"Crossword.in","offers":[{"title":"Default Title","offer_id":47566786625753,"sku":"BK0364803","price":475.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/3066\/9017\/files\/61oAKKXC77L._SL1277.jpg?v=1764929143","url":"https:\/\/www.crossword.in\/products\/an-illustrated-guide-to-yoga-practice-paperback","provider":"Crossword.in ","version":"1.0","type":"link"}