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And How Do You Feel About That?

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Product Details

Title: And How Do You Feel About That?
Author: Aruna GopakumarYashodhara Lal
SKU: BK0465267
EAN: 9780143457428
Language: English
Binding: Paperback

About Author

Aruna Gopakumar is a psychotherapist of repute-a CTA (Certified Transactional Analyst) and an MCC
(Master Certified Coach-ICF). She is the current president of SAATA (South Asian Association of Transactional Analysts). As a Teaching and Supervising Transactional Analyst, Aruna is passionately engaged in long-term training of aspiring Transactional Analysts, taking them through the rigorous journey of becoming competent, ethical professionals. She is an advocate of creative, experiential methods and integrates art, story and drama in her ways of working, with both individuals and groups. She has a Tedx Talk called 'Psychotherapy, the New Normal'.
She founded a leadership development organization, Navgati (, in 1999 after working in IBM and then Sasken. Today, Navgati is a market leader in the design and delivery of creative, high-impact leadership-development interventions. With an engineering degree from Anna University and an MBA degree from Indian Institute of Management Bangalore (IIMB), Aruna is on a lifelong quest to find innovative ways to help people realize their true potential.
Aruna lives in Bangalore with her husband, daughter, son, and two noisy black labradors.

Yashodhara Lal is a bestselling author and a practising coach and therapist. She holds a diploma in Transactional Analysis therapy and is certified in Erickson Solution Focussed Coaching. After almost two decades in the corporate world, leading marketing across organizations like Unilever, Dyson and others, she has dedicated herself to the world of wellness: her coaching and therapy practice is called Allsomeness ( She is a fitness enthusiast, trained in yoga and Animal Flow, and keenly explores spirituality, music and dance. She has published eight books over the last ten years, including two books for children and is always working on some new writing project or the other.
She has a Tedx Talk called 'Exploring Multiple Dimensions to Uncover Your Full Potential' and is committed to working with people seeking to be the fullest versions of themselves.
Yashodhara currently lives in Goa, where she has recently moved with her husband and three kids in her quest for a quieter, slower life. Their newly acquired dog, Punter, has thwarted her plan.

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