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Buddha Mind, Buddha Body

Release date: 2008-07-01 00:00:00 +0530
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Description

In this book Thich Nhat Hanh shows us how we can instill the habit of happiness in our consciousn... Read More

Product Description

In this book Thich Nhat Hanh shows us how we can instill the habit of happiness in our consciousness. With humour and compassion, Buddha Mind, Buddha Body explores how the mind functions and how we can train ourselves to more effectively create the conditions for our own happiness.

Buddha Mind, Buddha Body emphasizes the importance of creativity, visualization, and meditation, and offers concrete exercises to improve mental clarity and restore our mind/body harmony. Punctuated by stories from the life of the Buddha, as well as stories and observations from Nhat Hanh’s own life.

Product Details

Title: Buddha Mind, Buddha Body
Author: Thich Nhat Hanh
Publisher: Jaico Publishing House
ISBN: 9788179928233
SKU: BK0359657
EAN: 9788179928233
Number Of Pages: 154 pages
Language: English
Place of Publication: India
Binding: Paperback
Release date: 2008-07-01 00:00:00 +0530

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