There are no items in your cart

Enjoy Free Shipping on orders above Rs.300.

Deal With Stress: Improving your health through changing how you work (Business Essentials)

Release date: 14 April 2022
₹ 315 ₹ 350

(10% OFF)

(Inclusive of all taxes)
  • Free shipping on all products.

  • Usually ships in 1 day

  • Free Gift Wrapping on request

Description

This handy guide offers practical solutions and step-by-step advice on combating and managing str... Read More

Product Description

This handy guide offers practical solutions and step-by-step advice on combating and managing stress so that you can achieve the best work-life balance.While its sometimes said that a little stress is good for you, too much can damage your health, jeopardise your performance at work, and affect your relationships. With the rise of remote and hybrid working, such issues are only becoming more common, and its too easy to feel worn down and exhausted by stress and worry.With a self-assessment quiz, step-by-step action points, top tips, common mistakes and advice on how to avoid them, and summaries of key points, Deal With Stress will help you to identify and understand the causes, recognise the symptoms, and find the right answers to put you back in control. You will find actionable solutions and practical advice on combating stress and ensuring you can have the best possible work-life balance.

Product Details

Title: Deal With Stress: Improving your health through changing how you work (Business Essentials)
Author: Bloomsbury Publishing
Publisher: Bloomsbury India
SKU: BK0446582
EAN: 9781399400701
Number Of Pages: 96
Language: English
Binding: Paperback
Release date: 14 April 2022

About Author

Discover more of the author’s books, see similar authors, read book recommendations and more.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

Recently viewed