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Dopamine Detox: Biohacking Your Way To Better Focus, Greater Happiness, And Peak Performance

Nick Trenton

Dopamine Regulation

Mental Health

Self-Improvement Techniques

Performance Enhancement

Mindfulness Practices

MRP: ₹ 299

₹ 259

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Binding

Paperback

Number of Pages

158

Age Group

All

Language

English

Piracy Free

Secure Transactions

Express Delivery

Eco‑Conscious Packaging

Book Summary

Dopamine Detox: Biohacking Your Way To Better Focus, Greater Happiness, And Peak Performance - Invites You To Explore What Dopamine Is Really Doing In Your Brain And How Balance—Not Sheer Stimulation—Can Sharpen Your Focus And Lift Your Mood. This Approachable Self-Help Guide Blends Neuroscience With Practical Steps, Making It Perfect For Adults And Students Seeking Clearer Thinking And Steadier Energy. If You Want Evidence-Based Strategies That Fit Into Real Life, This Book Speaks To Your Curiosity And Your Daily Routine, With An Optimistic, Encouraging Tone That Feels Like A Friend Sharing Doable Tips.

Product Details

Author

Nick Trenton

Publisher

Manjul Publishing House

Number of Pages

158

Language

English

SKU

BK0522118

ISBN

9789355437440

Reading Age

All

Dimensions

20 x 13 x 1.2 cm

Binding

Paperback

Dopamine Detox: Biohacking Your Way To Better Focus, Greater Happiness, And Peak Performance

MRP: ₹ 299

₹ 259

₹ 40 Off

Add to Bag

Nick Trenton

Nicktrenton.Com -- For A Free Minibook On The 4 Essential Elements Of Emotional Well-Being And Happiness. Nick Trenton Grew Up In Rural Illinois And Is Quite Literally A Farm Boy. His Best Friend Growing Up Was His Trusty Companion Leonard The Dachshund. Rip Leonard. Eventually, He Made It Off The Farm And Obtained A Bs In Economics, Followed By An Ma In Behavioral Psychology. He Likes To Say That He Has Become A Professional Expert At One Of His Favorite Hobbies: People-Watching. Writing, Well, That Remains To Be Seen. He Is An Accomplished Skiier And Dreams Of Traveling The World And Hosting A Food Show Like Anthony Bourdain. However, Most Of The Time, Hes In Chicago.

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Brilliant

I came to this book a little sceptical and left completely convinced. Nick Trenton earns every insight with solid evidence and presents it all in a way that never feels dry or academic. The chapter on habits alone is worth the price of the book. Highly, highly recommended.

Could not put it down

I finished Dopamine Detox: Biohacking Your Way to Better Focus, Greater Happiness, and Peak Performance in three days which should tell you something about how readable it is. Nick Trenton takes behavioural science and makes it feel not like a lecture but like a conversation with someone who is both smart and genuinely interested in helping you. Practical, insightful and a pleasure to read.

Highly recommended

The delivery experience with Crossword was outstanding — fast, careful and completely reliable. My copy arrived in perfect condition, ahead of the estimated window, wrapped well enough that there wasn't so much as a scuffed corner. I've ordered from other online retailers and none of them match this combination of speed and care. Highly satisfied.

Worth every rupee

What sets this apart from other psychology books is how immediately useful everything is. Nick Trenton doesn't just explain what's happening in your brain — they give you real frameworks for changing it. Engaging, well-paced, and genuinely one of the best non-fiction reads I've had in a long time.

Exceeded every expectation

This book genuinely surprised me. I expected solid but fairly standard psychology content and instead got something fresh, well-researched and unexpectedly gripping. Nick Trenton writes with real wit and the examples are so relatable that the ideas stick immediately. Already recommended it to four people.

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Dopamine Detox: Biohacking Your Way To Better Focus, Greater Happiness, And Peak Performance

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Dopamine Detox: Biohacking Your Way To Better Focus, Greater Happiness, And Peak Performance

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