Everyday Assertiveness is a guide for the chronically “nice,” “overwhelmed,” and “accommodating”. It is a deep psychological dive into what stops us from standing up for ourselves, and how to systematically combat those compulsions. In an extremely practical and simple manner, it explains: How to balance assertiveness, accommodation, and agreeableness; The reasons that keep you compliant and willing; How to stop putting others first and being taken advantage of, The instinct to over-apologize and how to fix it; Saying NO with impact and grace; How to ask for exactly what you want, when you want it.
