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Everyday Sisu

Release date: 10 June 2022
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Description

Discover how the happiest people on earth survive-and thrive-through tough times using inner stre... Read More

Product Description

Discover how the happiest people on earth survive-and thrive-through tough times using inner strength and courage.

Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times.

In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll discover ways to boost your mental and physical resilience to face life's challenges head-on, including:

Product Details

Title: Everyday Sisu
Author: Katja Pantzar
Publisher: TarcherPerigee
SKU: BK0460199
EAN: 9780593543160
Number Of Pages: 224
Language: English
Binding: Hardcover
Release date: 10 June 2022

About Author

Raised in Canada with stints in New Zealand and the UK, Katja Pantzar is a Helsinki-based journalist and the author of The Finnish Way, which has been published in twenty-two countries. Her writing has appeared in a wide range of media, from The Globe and Mail to Elle and Monocle. Her work has been widely covered around the world, including in Le Figaro, Le Monde, El País, Vogue, Real Simple, and more.

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