{"product_id":"exercised-the-science-of-physical-activity-rest-and-health","title":"Exercised : The Science Of Physical Activity, Rest And Health","description":"\u003ch2\u003eDiscover The Power Of Movement\u003c\/h2\u003e\n\u003cp\u003eExercised: The Science Of Physical Activity, Rest, And Health Dives Into The Intricate Relationship Between Physical Activity And Overall Well-Being. It Provides Insights That Are Essential For Anyone Looking To Enhance Their Fitness Journey.\u003c\/p\u003e\n\n\u003ch3\u003eWhy This Book Is Essential\u003c\/h3\u003e\n\u003cp\u003eThis Book Is More Than Just A Guide To Exercise; It Explores The Science Behind Why Movement Matters. From Understanding The Importance Of Rest To Maximizing Physical Activity, Exercised Offers Valuable Information That Can Transform Your Approach To Health.\u003c\/p\u003e\n\n\u003ch4\u003eKey Insights\u003c\/h4\u003e\n\u003cp\u003eThe Book Highlights:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe Significance Of Physical Activity In Daily Life.\u003c\/li\u003e\n\u003cli\u003eThe Crucial Role Of Rest And Recovery.\u003c\/li\u003e\n\u003cli\u003ePractical Tips To Incorporate Movement Into Your Routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch5\u003eWho Should Read This?\u003c\/h5\u003e\n\u003cp\u003eWhether You Are A Fitness Enthusiast, A Casual Gym-Goer, Or Someone Seeking To Understand Health Better, This Book Is Designed For You. It's A Perfect Blend Of Science And Practical Advice That Caters To Readers At All Levels.\u003c\/p\u003e\n\n\u003ch6\u003eTake The Next Step\u003c\/h6\u003e\n\u003cp\u003eInvest In Your Health And Empower Yourself With Knowledge. Exercised Is A Must-Read For Anyone Who Wants To Make Informed Decisions About Their Physical Activity And Well-Being. \u003c\/p\u003e","brand":"Crossword.in","offers":[{"title":"Default Title","offer_id":47302142820569,"sku":"9780141986364","price":760.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/3066\/9017\/files\/710O3gqLkyL._SL1500.jpg?v=1757736051","url":"https:\/\/www.crossword.in\/products\/exercised-the-science-of-physical-activity-rest-and-health","provider":"Crossword.in ","version":"1.0","type":"link"}