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Product Description
#1 NATIONAL BESTSELLER The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet booknow with more recipes.The perfect book.... A blueprint for building a healthy attitude toward food and exerciseSan Francisco Chronicle French women dont get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this French paradoxhow they enjoy food while staying slim and healthyMireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a cultures most precious secrets recast for the twenty-first century. A life of wine, breadeven chocolatewithout girth or guilt? Pourquoi pas?
Product Details
Title: | FRENCH WOMEN DONT GET FAT |
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Author: | Mireille Guiliano |
Publisher: | VINTAGE |
SKU: | BK0062229 |
EAN: | 9780375710513 |
Number Of Pages: | 280 |
Language: | English |
Binding: | Paperback |
Release date: | 26 December 2007 |