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Happiness

Release date: 2012-08-15 00:00:00 +0530
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Description

Essential Mindfulness Practices Zen Master Thich Nhat Hanh’s key teaching is that through mindfu... Read More

Product Description

Essential Mindfulness Practices

Zen Master Thich Nhat Hanh’s key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than 60 years as a Buddhist monk and teacher.

With sections such as Daily Practice, Relationships, Physical Practices, Mindful Eating and Practicing with Children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking or simply sitting and breathing.

“Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart...
Joy and happiness will be available to you in the here and now.”­
­THICH NHAT HANH

Product Details

Title: Happiness
Author: Thich Nhat Hanh
Publisher: Jaico Publishing House
ISBN: 9788184953725
SKU: BK0364553
EAN: 9788184953725
Number Of Pages: 172 pages
Language: English
Place of Publication: India
Binding: Paperback
Release date: 2012-08-15 00:00:00 +0530

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