There are no items in your cart

Enjoy Free Shipping on orders above Rs.300.

Healing Power Of Meditation

₹ 250

(Inclusive of all taxes)
  • Free shipping on all products.

  • Usually ships in 1 day

  • Free Gift Wrapping on request

Description

Meditation has been widely accepted as a tested method to reduce mental tensions and achieve inne... Read More

Product Description

Meditation has been widely accepted as a tested method to reduce mental tensions and achieve inner peace and tranquillity, leading to spiritual growth. In this book, various techniques are presented in an easy step-by-step manner, starting with simple techniques that can be practised for just a few minutes. The benefits have been clearly described to enable the practitioner track his or her progress. The best traditions of meditation in India are presented so that modern folk with limited background of Yoga and Meditation and Indian philosophy can follow the steps. Anyone can learn these techniques without a personal instructor. A detailed chapter on Chakras and Kundalini Yoga and Meditation helps the serious meditators. The Buddhist meditation, widely used in the West and meant for awakening inner joy, is described in a separate chapter. Creative visualisation `a meditational technique to achieve practical goals in business life`is also described. The book dispels common doubts about the efficacy of meditation and guides and motivates the reader towards the best meditation practices. Highlights: *Healing through meditation *The numerous forms of meditation *The awesome power of mantras *The immense benefits of Pranayama *Physical, mental and psychosomatic benefits *Auras and chakra meditation *The benefits of Kundalini awakening #v&spublishers Contents: Preface 1. Introduction 2. Conscious Listening 3. Love Heals 4. Meditation Techniques 5. The Breath-watch 6. Deep Breathing 7. Meditative Practices

Product Details

Title: Healing Power Of Meditation
Publisher: V&S Publishers; Latest Revised Edition (1 January 2013)
ISBN: 9789381384633
SKU: BK0459138
EAN: 9789381384633
Language: English
Binding: Paperback

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

Recently viewed