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Healing with Herbs

Release date: 2016-05-01 00:00:00 +0530
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Ancient Ayurvedic Wisdom for Health and Longevity Be a wizard at using herbs to transform your l... Read More

Product Description

Ancient Ayurvedic Wisdom for Health and Longevity

Be a wizard at using herbs to transform your life

Did you know your kitchen can be a storehouse of magical remedies and potions? All you will need are a handful of herbs and they will revamp your everyday foods into powerful healers and elixirs!

With plenty of color photographs and clear explanations, you will:
• Learn about the medicinal values of herbs and plants and how to use them in your daily cooking
• Access more than 100 ancient recipes from southern India for ready preparation at your next family meal or forthcoming dinner party
• Know the most essential herbal tool kits that can be stocked in your kitchen and that are easily available
• Explore the secrets of yoga that are rarely taught in modern classes
• Discover the right food combination knowing which specific foods work best with specific herbs
• Understand how to lose weight and bring out your aura with certain natural sugars and fats that are actually good for you
• Spot those tropical fruits that are so healthy, they may even cure cancer
• Achieve beautiful skin and hair with easy combinations of herbs and oils made in your own kitchen
• Increase your sensitivity and intuition through proper diet and cleansing

Also find out how to:
• Improve your memory power through seldom taught daily yoga exercises
• Subtly affect your state of mind with the secret geometry of kolam art

Let Uma turn you into a magician in the kitchen by helping you create your own herbal concoctions.

Uma Swaminathan holds a degree in cultural anthropology from Rutgers University, USA. She learned about gardening and herbs from her biologist and scientist father and mouthwatering, holistic recipes from her mother and forebears. A classical dancer and a prolific painter, Uma also has a private pilot’s license under her wings.

In Colour

Product Details

Title: Healing with Herbs
Author: Uma Swaminathan
Publisher: Jaico Publishing House
ISBN: 9788184958225
SKU: BK0364755
EAN: 9788184958225
Number Of Pages: 258 pages
Language: English
Place of Publication: India
Binding: Paperback
Release date: 2016-05-01 00:00:00 +0530

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