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How To Walk

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Description

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the... Read More

Product Description

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

Product Details

Title: How To Walk
Author: Nhat Hanh Thich
Publisher: Random House UK
ISBN: 9781846045165
SKU: BK0297196
EAN: 9781846045165
Language: English
Binding: Paperback
Reading age : All Age Groups

About Author

Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar and peace activist. During the Vietnam War, his work for peace and reconciliation moved Martin Luther King Jr to nominate him for the Nobel Peace Prize in 1967. He founded the Van Hanh Buddhist University in Saigon and the School of Youth for Social Service. He was exiled as a result of his work for peace but continued his activism, rescuing boat people and helping to resettle Vietnamese refugees. He has written many, very popular books, which have sold millions of copies around the world. He now lives in France where he founded the Buddhist community and meditation centre, Plum Village.

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