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Indistractable How To Control Your Attention And Choose Your Life

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Engaging advice, brilliant solutions' Mark manson, author of the subtle art of not giving a f*ck ... Read More

Product Description

Engaging advice, brilliant solutions' Mark manson, author of the subtle art of not giving a f*ck ‘a Primer for anyone seeking to keep their focus in a world seemingly designed for us to lose our way. I gobbled up the advice in here without Checking Twitter at all’ Matt Haig, author of notes on a nervous planet what would life look like if we followed through on our intentions? A former Stanford lecturer and behavioural designer, Nir eyal spent over a decade researching the psychology behind habit-forming products. The result was his international bestseller, hooked. Now, the man who identified the habit has delivered the cure. Eyal describes how to manage the discomfort that drives distraction, and explains why solving the problem is not as simple as swearing off your devices. With a four-step, research-backed model, indistractable lays bare the secret to getting the best out of technology, without letting it get the best of you. Empowering and optimistic, this is the book that will allow you to control your time and attention – and live the life you really want.

Product Details

Title: Indistractable How To Control Your Attention And Choose Your Life
Author: Nir Eyal
Publisher: Bloomsbury
ISBN: 9781526619297
SKU: BK0421629
EAN: 9781526619297
Language: English
Binding: Paperback
Reading age : All Age Groups

About Author

Nir Eyal spent years in the video gaming and advertising industries where he learned the techniques described in Hooked to motivate and influence users. He has taught courses on applied consumer psychology at the Stanford Graduate School of Business, the Hasso Plattner Institute of Design and is a frequent speaker at industry conferences and at Fortune 500 companies. His writing on technology, psychology and business appears in the Harvard Business Review, the Atlantic, TechCrunch and Psychology Today.

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