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Ram Dass
MRP: โน 799
โน 760
โน 39 Off
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Binding
Paperback
Number of Pages
448
Age Group
All
Piracy Free
Secure Transactions
Express Delivery
EcoโConscious Packaging
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Book Summary
Journey Of Awakening: A Meditator's Guidebook Is Your Personal Companion On The Fascinating Exploration Of Meditation. This Practical Guide Dives Into Diverse PracticesโFrom Mantra And Prayer To Visualizations And Movement Meditations Like Tai ChiโSo You Can Discover The Path That Resonates With Your Own Pace. Perfect For Curious Beginners And Seasoned Meditators Alike, It Offers Clear Steps And Gentle Wisdom In A Calm, Uplifting Voice.
Written With Warmth, Journey Of Awakening: A Meditator's Guidebook Guides You Through How The Book Is Written And StructuredโShort Chapters, Practical Exercises, And Reflective Prompts Designed To Fit Into Real Life. The Experience Is Approachable, Varied, And Intimate, Inviting You To Try Different Practices And Find What Speaks To You. The Content Unfolds Through Storytelling, Concise Explanations, And Practical Prompts That Keep You Moving At A Pace That Feels Right For You.
As A Seasoned Psychologist And Spiritual Teacher, Ram Dass Shares What He Has Learned About The Stages And Benefits Of Meditation, Helping You Navigate Challenges With Humor And Grace. A Moment Of Pure Awareness Reminds Us That Moments Of Clarity Are Accessible To All, Guiding You To Recognize Them More Often And With Deeper Presence. This Guide Covers A Wide Range Of Approaches And Offers Techniques To Support Your Practice, Whether You Sit Quietly, Breathe With Intention, Or Move With Awareness.
After Finishing Journey Of Awakening: A Meditator's Guidebook, YouโLl Carry A Calmer Mind, A Clearer Sense Of Self, And A Toolkit For Daily Practice. It Invites You To Approach Meditation With Curiosity And Compassion, Leaving You Better Prepared To Meet The World With Presence And Steadiness.
Product Details
Author
Ram Dass
Publisher
Penguin Random House
Number of Pages
448
SKU
9780553285727
ISBN
9780553285727
Reading Age
All
Binding
Paperback
MRP: โน 799
โน 760
โน 39 Off