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Keto Diet, The: A 60-Day Protocol To Boost Your Health

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Discover the life-changing way of eating. following a high-fat, ketogenic diet is quickly becomin... Read More

Product Description

Discover the life-changing way of eating. following a high-fat, ketogenic diet is quickly becoming the most popular approach to losing weight, reducing inflammation and improving brain function. It’s simple: to burn fat, you need to eat fat. When most of your calories come from healthy fats, you can reset your metabolism and get Lean. You can also reduce cravings, clear brain fog and improve your mood and concentration. Along with simple explanations of the science of ketosis and the importance of real food,

Product Details

Title: Keto Diet, The: A 60-Day Protocol To Boost Your Health
Author: Scott Gooding
Publisher: Random House UK
ISBN: 9781785042638
SKU: BK0438167
EAN: 9781785042638
Language: English
Binding: Paperback
Reading age : All Age Groups

About Author

Scott Gooding is a qualified personal trainer, health coach and chef in Australia. His website www.scottgoodingproject.com allows him to educate and share his approach of a healthy keto lifestyle. In 2013 he appeared on My Kitchen Rules and he is also co-author of the bestselling Clean Living series of books and cookbooks.

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