There are no items in your cart

Enjoy Free Shipping on orders above Rs.300.

Life In Five Senses: How Exploring The Senses Got Me Out Of My Head And Into The World"

Release date: 18 April 2023
₹ 799

(Inclusive of all taxes)
  • Free shipping on all products.

  • Usually ships in 1 day

  • Free Gift Wrapping on request

Description

The #1 New York Times bestselling author of The Happiness Project turns to the five senses.Gretch... Read More

Product Description

The #1 New York Times bestselling author of The Happiness Project turns to the five senses.

Gretchen Rubin has studied happiness and human nature for more than a decade, but as she became increasingly busy and stuck in her head, she didn't notice the sensations of life quietly fading. In this journey of self-experimentation, she lifts herself from a state of foggy preoccupation into a rediscovered world by exploring the mysteries and joys of the five senses.

Drawing on cutting-edge science, philosophy, literature and her own efforts to practice what she learns, Rubin investigates the profound power of tuning in to the physical world. From the simple pleasures of appreciating ketchup and curating a playlist of her favourite songs, to more adventurous daily rituals, excursions and a trip to Flavour University. In the rush of daily life, she finds that our five senses offer us a path to a happier, more mindful life

Life in Five Senses is an absorbing, layered story of discovery filled with profound insights and practical suggestions on how to heighten our senses and use our powers of perception to live fuller, richer lives - and, ultimately, how to move through the world with more vitality and love.

Gretchen Rubin

 

 

 

Product Details

Title: Life In Five Senses: How Exploring The Senses Got Me Out Of My Head And Into The World"
Author: Gretchen Rubin
Publisher: JOHN MURRAY PRESS
SKU: BK0474821
EAN: 9781529376371
Number Of Pages: 272
Language: English
Binding: Paperback
Country Of Origin: India
Release date: 18 April 2023

About Author

Gretchen Rubin is one of today's most influential observers of happiness and human nature. She's the author of many books, including New York Times bestsellers Outer Order, Inner Calm; The Four Tendencies; Better Than Before; and The Happiness Project. Her books have sold more than 3.5 million copies worldwide, in more than thirty languages. She hosts the top-ranking, award-winning podcast Happier with Gretchen Rubin, where she explores practical solutions for living a happier life. Raised in Kansas City, Rubin lives in New York City with her husband and two daughters.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

Recently viewed