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Light On Yoga

Release date: 5 May 2016
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Description

The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher.B.K.S. Iyengar has... Read More

Product Description

The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher.
B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mind-set of ‘yoga for all’, which has made it into the worldwide phenomenon it is today.
‘Light on Yoga’ is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga.

• B.K.S. Iyengar’s own photo-illustrated, step-by-step guides to every yoga routine
• Week-by-week development plan – with a total of 300 weeks to allow gradual progression from novice to advanced technique
• B.K.S. Iyengar’s unique and inspired guide to Pranayama – yoga breathing techniques
• B.K.S. Iyengar’s yoga philosophy for life and an introduction to the spiritual aspects of yoga
• Yoga sequences and asanas to help heal a range of specific illnesses and conditions

 

Product Details

Title: Light On Yoga
Author: B.K.S. Iyengar
Publisher: Harper Thorsons
SKU: BK0006393
EAN: 9780008187668
Number Of Pages: 400
Language: English
Binding: Hardcover
Release date: 5 May 2016

About Author

B.K.S. Iyengar is the world’s most respected yoga teacher. Widely credited as the person who brought yoga to the West, his teaching practice has been hugely influential over decades. He lives and teaches in Pune, India.

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