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Mindful Spaces: Mindfulness And My Emotions

Release date: 03 September 2023
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Description

Mindfulness and My Emotions is a introduction to mindfulness, helping young children to tune into... Read More

Product Description

Mindfulness and My Emotions is a introduction to mindfulness, helping young children to tune into their feelings and emotions, and find ways to manage them better.Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series:Mindfulness and MeMindfulness and My BodyMindfulness and My EmotionsMindfulness and Nature

Product Details

Title: Mindful Spaces: Mindfulness And My Emotions
Author: Katie Woolley
Publisher: Wayland
ISBN: 9781526321015
SKU: BK0473729
EAN: 9781526321015
Number Of Pages: 32 pages
Language: English
Binding: Paperback
Reading age : 6 - 8 years
Release date: 03 September 2023

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