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Mindfulness Sudoku

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Description

<p>Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a... Read More

Product Description

<p>Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including <i>Anti-stress Puzzles</i>, <i>Ultimate Dot to Dot</i>, <i>Brain Games for Clever Kids</i>®, <i>Lateral Logic</i>, <i>Extreme Mazes </i>and<i> The Ordinance Survey Puzzle Book. </i>His books have sold over a million copies in the UK alone and have sold in 35 different languages. <br><br>He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.</p><p><b>Lose yourself in a puzzle and get ready to relax with these mindful Sudokus. </b><br><br>This book will help you to find <b>peace </b>in a frantic world, by putting your worries to one side and <b>inhabiting the moment</b>, all while giving your brain a gentle workout. <i>Mindfulness Sudoku: Everyday Puzzles to Unwind With </i>is a book to dip into for those times when you need to focus on your <b>wellbeing</b>, or a perfect gift for a loved one in your life who needs to make time to<b> de-stress</b> <b>and refresh </b>their headspace.</p><b>Make space for some 'me time' with these mindful Sudokus.</b>Lose yourself in a puzzle and make space for some me-time with these mindful Sudokus.

Product Details

Title: Mindfulness Sudoku
Author: Gareth Moore
SKU: BK0435325
EAN: 9781789292121
Language: English
Binding: Paperback

About Author

<p>Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including <i>Anti-stress Puzzles</i>, <i>Ultimate Dot to Dot</i>, <i>Brain Games for Clever Kids</i>®, <i>Lateral Logic</i>, <i>Extreme Mazes </i>and<i> The Ordinance Survey Puzzle Book. </i>His books have sold over a million copies in the UK alone and have sold in 35 different languages. <br><br>He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.</p>

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