{"product_id":"my-pilates-guru","title":"My Pilates Guru","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003eMy Pilates Guru\u003c\/b\u003e Is A Clear, Engaging Guide To Pilates That Blends Expert Instruction With A Practical Companion App. This Non-Fiction Fitness Book Journeys From Core Theory And The History Of Pilates To Basic, Beginner, Intermediate, And Advanced Positions, Making It Accessible For Adults And Older Teens Interested In Mindful Movement. Whether You're Starting Out Or Hoping To Deepen Your Practice, \u003cb\u003eMy Pilates Guru\u003c\/b\u003e Offers An Encouraging, Empowering Tone That Helps You Build Confidence Step By Step.\u003c\/p\u003e \u003cp\u003eWritten In A Warm, Reader-Friendly Voice, The Book Explains How Pilates Works, How To Structure Workouts, And How To Progress Safely. The Fully Illustrated Pages Make Each Exercise Easy To Follow At Home, With Clear Cues And Pacing That Suit Your Level. In Addition To The Manual, The \u003cb\u003eMy Pilates Guru\u003c\/b\u003e App Brings The Practice To Life With Instructional Videos You Can Access On Your Iphone Or Ipad, So You Can Train Wherever You Are. You Can Design Tailored Sessions, Track Your Exercise History, And Monitor Key Aspects Of Your Health, Turning A Simple Read Into An Actionable Routine.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eCore Theory And History Of Pilates\u003c\/li\u003e \u003cli\u003eProgressive Exercise Levels From Basic To Advanced Positions\u003c\/li\u003e \u003cli\u003eGuidance For Designing Personalized Sessions\u003c\/li\u003e \u003cli\u003eFully Illustrated, Step-By-Step Instructions\u003c\/li\u003e \u003cli\u003eCompanion \u003cb\u003eMy Pilates Guru\u003c\/b\u003e App With Instructional Videos\u003c\/li\u003e \u003cli\u003eDesign Tailored Workouts, Track History, And Monitor Health\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eAfter Finishing \u003cb\u003eMy Pilates Guru\u003c\/b\u003e, Readers Will Have A Solid Foundation In Pilates Concepts, A Practical At-Home Workout Routine, And The Confidence To Train Safely And Consistently. The Experience Leaves You Feeling More Centered, Capable, And Motivated To Make Movement A Regular Part Of Your Life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Crossword.in","offers":[{"title":"Default Title","offer_id":46487715283161,"sku":"BK0116976","price":495.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/3066\/9017\/files\/my-pilates-guru-bk0116976-44790682026201.jpg?v=1775116602","url":"https:\/\/www.crossword.in\/products\/my-pilates-guru","provider":"Crossword.in ","version":"1.0","type":"link"}