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Natural Painkillers

Release date: 14 March 2019
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Description

From a mild headache to crippling arthritis, pain is part of many people's everyday experience. B... Read More

Product Description

From a mild headache to crippling arthritis, pain is part of many people's everyday experience. But there is a natural alternative to pharmaceutical medicine. This book is your indispensable guide to relieving pain the natural way, using a wide variety of methods including breathing and relaxation techniques, diet, yoga, massage, herbal poultices, balms, compresses, teas and rubs. Did you know pineapple has anti-inflammatory properties? And peppermint can relieve a headache? Or that you can alleviate joint pain by massaging specific points on the wrist? Featuring key insights into understanding pain and why we feel it, plus scientifically proven techniques that can help make it go away, this essential handbook is your painkilling arsenal for combating a whole range of common ailments.

Product Details

Title: Natural Painkillers
Author: Yann Rougier
Publisher: Eddison Books Ltd
ISBN: 9781859064375
SKU: BK0481863
EAN: 9781859064375
Number Of Pages: 128 pages
Language: English
Place of Publication: United Kingdom
Binding: Paperback
Release date: 14 March 2019

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