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Om the Yoga Dog

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Description

Ira Trivedi is a well-known yoga expert and bestselling author. A master of yoga or yoga acharya,... Read More

Product Description

Ira Trivedi is a well-known yoga expert and bestselling author. A master of yoga or yoga acharya, Ira is the founder of Namami Yoga Foundation, a not-for-profit that supports underprivileged children and women in India. In June 2015, she led the first international yoga day celebrations in New Delhi that set a Guinness world record for the largest yoga class in the world.

Raise stress-free kids with this illustrated step-by-step yoga book

It's fun yoga time with Om the Yoga Dog, Prana the Frog and Moksha the Elephant! Learn and master essential asanas like Roaring Lion and Tummy Sandwich, pranayama techniques like Anulom Vilom and meditation exercises like Yoga Nidra.

Packed with easy-to-follow instructions and step-by-step illustrations, this calming book helps your child develop flexibility, strength, inner peace and mindfulness. Choose from carefully curated 20-, 40- and 60-minute classes to enrich your young one's yoga journey.

Written by Ira Trivedi, a well-renowned yoga acharya, Om the Yoga Dog helps your child (and you) explore the ultimate benefits of the discipline.

Trivedi's new book is a great read for beginnersIntroduces kids to asanas and techniques with the help of a dog, a frog, an elephant on this International Yoga DayIra brings together her love for writing and yoga with her new book Om the Yoga Dog: Fun and Easy Asanas for Happy Kids (Puffin, 2020). The idea behind the book came about when Ira was experimenting with interesting ways to teach underprivileged children yoga with her NGO

Product Details

Title: Om the Yoga Dog
Author: Ira Trivedi
SKU: BK0424615
EAN: 9780143448297
Binding: Paperback

About Author

Ira Trivedi is the author of the best-selling novels What Would You Do to Save the World?: Confessions of a Could-Have-Been Beauty Queen and The Great Indian Love Story. Her books have been translated into several regional languages and have been met by critical and public acclaim. She has an MBA from Columbia Business School and a BA in economics from Wellesley College.

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