About the Book:
This is a book that is created not only for already pregnant mothers, but also for you if you're planning a baby. All that you eat before, during and after your pregnancy is largely responsible for your health and your baby's too! Mrs Dalal has taken minute care to satisfy your palate, through and beyond the 9 months of your pregnancy. A team of nutritionists has carefully analyzed each recipe, to ensure that you get the correct combination of nutrients during each trimester. This is a time for you and your baby. We want to ensure that this is a happy and memorable one. After all, being pregnant is one of the greatest gifts of all. Some of the topics included in this book are -Foods to be eaten before and after pregnancy; Recipes for each Trimester; Pregnancy Weight Gain Recommendations; Myths About Pregnancy; Recipes to deal with nausea and vomiting and Foods to cure common ailments like cough, cold etc during pregnancy.
About the Author :
Mrs. Tarla Dalal is India's best - selling cookery author since over 2 decades. She has written a total of 100titles, several of which have been translated in various languages like Hindi, Gujarati, Marathi, Bengali and even Dutch and Russian! The total sales of her cookery books exceed 3million copies. Her first book The Pleasures of Vegetarian Cooking , which was published in 1974, was an instant success with indian housewives. The book, which is considered a classic in cookery books, has sold a record 1,50,000 copies. Lately there has been a new addition to the list called the TOTAL HEALTH SERIES. These are health related cookbooks with recipes and information on various subjects like The Pregnancy Cookbook, Baby and Toddler food, Delicious Diabetic Recipes, Fast foods made Healthy, Healthy Breakfast, Healthy Soups and Salads, Cooking with 1 Teaspoon of Oil, Healthy Soups and Salads, Healthy Breakfast and Calcium Rich Recipes has been her best selling book recently. In addition to writing cookbooks, Mrs. Tarla Dalal also has a major web presence in the form of tarladalal.com, the largest Indian food site.
