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Psyched Up

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DANIEL McGINN is a senior editor at Harvard Business Review where he edits the IdeaWatch and How ... Read More

Product Description

DANIEL McGINN is a senior editor at Harvard Business Review where he edits the IdeaWatch and How I Did It sections. He is the host of Dear HBR, an advice podcast for workplace dilemmas and the author of two books.A fascinating readMcGinn's strategies can create a winning pre-game routine for anyonePsyched Up is an essential user's guide for ensuring you'll be your best when you take centre stageI can't think of another book that's as helpful as this, whether you're shooting a free throw, taking a big test, giving a toast or on one knee proposing. Read Psyched Up before your next big momentThis book is a gift for entrepreneurs or anyone else who pitches ideas for a livingPsyched Up provides a wonderful overview of the science and practicalities of how to perform well when it matters mostA wonderful pleasure to read, Psyched Up is an expertly crafted investigation into the vibrating heart of peak performancePsyched Up offers compelling, entertaining and well-researched advice on how to prepare for stressful situationsDaniel McGinn's Psyched Up offers that perfect combination of informative, applicable advice and page-turningly good entertainment'

What's the difference between succeeding and failing in life's big moments?

In Psyched Up, acclaimed journalist Daniel McGinn explains why mental preparation is the key to mastering any challenge. Examining the latest scientific research into the smartest ways to deal with a flood of adrenaline, increase focus, minimize negative thoughts, and optimize emotions, Psyched Up teaches you what do in the last few minutes before a major event.

Drawing on interviews with high-performing professionals such as retired General Stanley McChrystal, NASCAR champion driver Jimmie Johnson and legendary tennis coach Nick Bollettieri, McGinn illustrates how to develop a personal psyching up routine and reveals why introverts and extroverts might employ different methods.

Product Details

Title: Psyched Up
Author: Daniel McGinn
SKU: BK0041590
EAN: 9780241310526
Language: English

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