About the Book :
Help your child to discover how much happier and healthier they can be when they eat the right foods and have a balanced diet. This easy-to follow and practical guide boosts their understanding of how the things they eat affect their well-being. With great reusable stickers for each key topic, children will enjoy finding out why healthy eating is important, and the easy ways they can develop good habits for life.
About the Author :
Jo Stimpson is a qualified nutritionist and expert author with over 15 years ' experience working in food, health and nutrition . Tacking issues including weight management, childhood obesity and digestive health, Jo has a passion for her profession and for improving lives through better nutrition.
